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The Angry Therapist Podcast

Don’t Fix the Relationship. Rebuild It

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.61.1K Ratings

🗓️ 18 March 2026

⏱️ 18 minutes

🧾️ Download transcript

Summary

John breaks down why “2x love” keeps people stuck in the same patterns, while “10x love” asks for a total redesign. He talks about self-respect, raising your standards, releasing old blueprints, and building a relationship that feels aligned instead of familiar. If you’ve been trying to fix love without really changing it, this episode is for you. Timestamps: (00:00) Two X Fixes (00:25) Podcast Intro Abroad (01:11) The 10X Idea (02:59) Two X Love Traps (04:24) Designing 10X Love (05:41) Why 10X Feels Easier (06:24) The Fear of Letting Go (08:05) Rethinking The Blueprint (11:09) Build A New Container (13:53) Truth Talks And Wrap Up Book mentioned: 10x Is Easier than 2x: How World-Class Entrepreneurs Achieve More by Doing Less https://tinyurl.com/yrb6bn6j 🎙️ Host Links: 📘 Read John’s new book in progress Sh*t Your Therapist Would Never Tell You on John’s SubStack ⁠HERE⁠ If you’re ready for deeper work, the Secure Self course is available HERE Order John's new book, Break Up. On Purpose,⁠⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠ Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠ Find out more about John⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Now, are all the traitors present? Let's get started, shall we?

0:04.5

From rags to riches. I'm so sick of this. Working like a dog and being treated worse.

0:09.1

Yorkshire to New York. Poor climbers, you and me.

0:12.4

A life dedicated to revenge. Let's make this an occasion to remember.

0:16.9

A woman of substance on Channel 4. Stream now.

0:20.1

Communicating better, setting fewer boundaries, you know, trying to be less reactive.

0:24.4

These are all important things, but this is still 2X.

0:27.4

We are putting a lot of reps and hours into smaller adjustments instead of changing the entire love structure, which we'll talk about.

0:44.7

So, the entire love structure, which we'll talk about. My name is John Kim.

0:46.2

You're listening to the Angry Therapist podcast

0:48.1

where I went from recording behind dumpsters in Los Angeles

0:52.4

to now driving golf carts. and right now I'm outside

0:57.7

my villa there's a breeze and I'm struggling I'm struggling because if you're watching this on

1:05.2

YouTube or Spotify you could see my book just fell my book translated which is very cool here

1:10.6

yo era an carbon a magabre My book just fell. My book translated, which is very cool here.

1:15.3

I was a cabron amagado.

1:17.7

I used to be miserable fuck.

1:20.7

Como ser ombre and vivir a vida con sentido.

1:24.0

Feels so cool to be in a different country

1:27.3

and your book is written in that language.

1:29.9

Wow, what an honor.

1:31.9

Today's episode, it's going to be a really good episode because I'm excited to talk to you about this.

...

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