4.8 • 1.9K Ratings
🗓️ 17 August 2022
⏱️ 24 minutes
🧾️ Download transcript
Akimbo is a weekly podcast created by Seth Godin. He's the bestselling author of 20 books and a long-time entrepreneur, freelancer and teacher.
You can find out more about Seth by reading his daily blog at seths.blog and about the podcast at akimbo.link.
To submit a question and to see the show notes, please visit akimbo.link and press the appropriate button.
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0:00.0 | If you could swallow a pill, a blue pill may be your red one, and that pill would make you healthier, stronger, faster, smarter, happier. |
0:14.0 | Would you take it? |
0:16.0 | What if I told you there were no side effects, and that it was close to free? |
0:21.0 | Hey, this is Emily in the Bronx, and you're listening to a special archived episode of Akimbo. |
0:30.0 | People are afraid of the placebo effect. They don't like to talk about it. It makes their eyes roll into the back of their head. |
0:41.0 | There's some sort of fear that if you understood it or examined it or trafficked in it, it might go away. |
0:49.0 | So let's start by looking at the no-cebo effect instead. |
0:53.0 | The no-cebo effect recently studied is the idea that there are things you can do that make you worse. |
1:00.0 | One example, a guy was in a double-blind study of an antidepressant drug. |
1:06.0 | He wasn't taking the antidepressant. He was taking the sugar pills, the placebo, the drug that, quote, didn't do anything. |
1:15.0 | Well, he was depressed and he decided to kill himself, and he took 26 of them. |
1:20.0 | He was rushed to the hospital near death. He needed to be put on IV. |
1:25.0 | And it was only after several doctors informed him that he hadn't taken anything but a few spoonfuls of sugar that his condition stabilized. |
1:37.0 | No-cebos are all around us. Things we can do to bum us out, to make us perform worse, to make our heart race. |
1:47.0 | It begins with this. Most of your brain, perhaps 95% of your brain, doesn't speak English. |
1:55.0 | It speaks as much English as a monkey does or a beaver or a walrus. |
2:01.0 | That part of your brain, the brain that keeps you alive, the brain that pumps your blood, the brain that makes you afraid, it doesn't speak English. |
2:11.0 | Sometimes it gets a message from the rest of your brain, but here's the simple test. |
2:16.0 | Listen to some spooky violin music. |
2:32.0 | Now there's no other cues that this violin music is going to hurt you, but already you're just a little bit tensor and you were a minute ago. |
2:43.0 | Go watch a movie, an Italian movie, a French one, one in Swahili. You don't know the language. There are no subtitles. |
2:51.0 | And yet, and yet you've got a pretty good idea of what it's all about. |
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