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Before Breakfast

Don't be a human reminder

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.51.5K Ratings

🗓️ 11 March 2021

⏱️ 8 minutes

🧾️ Download transcript

Summary

How to lighten your mental load

Transcript

Click on a timestamp to play from that location

0:00.0

I'm Paul Muldoon, a poet who over the past several years has had the good fortune to record

0:08.0

hours of conversations with one of the world's greatest songwriters, Sir Paul McCartney.

0:14.0

The result is our new podcast, McCartney, A Life in lyrics.

0:20.7

Listen to McCartney, A Life in lyrics on the iHeart radio app, Apple podcasts, or wherever

0:28.5

you get your podcasts.

0:33.6

Welcome to Before Breakfast, a production of iHeart radio.

0:39.3

Good morning.

0:41.2

This is Laura.

0:43.3

Welcome to the Before Breakfast Podcast.

0:46.6

Today's tip is to come up with a system of reminders, so you don't need to be a human

0:53.8

reminder for all the people around you.

0:58.6

I am guessing as a listener of this podcast that you have smart systems for managing all

1:03.6

your responsibilities.

1:05.8

I'm guessing that you've also noticed that other people in your life might not have such

1:10.6

robust systems.

1:13.7

Sometimes this is for a good reason.

1:16.3

Perhaps these people are four years old, and yes need to be reminded to go to the bathroom

1:22.0

before they get in the car.

1:24.6

With older children or partners or colleagues, though, this need to remind people of everything

1:28.6

can become a bit tedious.

1:31.8

Maybe you and your partner agree to have a calendar meeting every Sunday night, and yet

1:37.1

Sunday after Sunday, you are the one saying, hey, when can we sit down to do this?

...

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