Dominate The Morning Part 4: A complete breakdown of Niyi Sobo's Morning Routine (Play by Play)
Sports Motivation Podcast
Niyi Sobo
4.9 • 767 Ratings
🗓️ 14 August 2020
⏱️ 24 minutes
🧾️ Download transcript
Summary
In the "Dominate The Morning" series finale, I take you into the morning of a "Killa"... I reveal exactly what I do each morning in my heavily-scripted routine, to ensure I start each day like a BEAST.
To get instant access to the Dominate The Morning Course, and learn how to establish your own bulletproof morning routine, go to SportsMotivationPodcast.com/DTM
Transcript
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| 0:00.0 | What does it take to consistently and systematically dominate every single morning? |
| 0:15.6 | I'm talking about waking up on time, in the morning with a plan, structured, in and flow state leading to daily execution at a high, |
| 0:24.8 | high level. What's the formula for this? This is the Dominate the morning series on the sports |
| 0:30.8 | motivation podcast. And this is your host, mindset coach, and strategist needs showbo. I want to teach you the mindset, the strategy, |
| 0:40.5 | and the tactical approach to creating your own dominant morning routine. So get your pin and |
| 0:46.3 | pad ready. Let's go. Welcome back to the Dominate the Morning series. Super excited about what we've gone through up to this point. |
| 0:56.7 | So far by now, you understand the importance of a morning routine. |
| 1:00.3 | I've broken down for you specifically how to virtually guarantee that you wake up on time |
| 1:05.8 | every morning, which is super duper important. |
| 1:08.3 | It's much easier said than done. |
| 1:09.6 | So I gave you some practical tools. |
| 1:11.3 | Hopefully you implemented that two alarm clock system. |
| 1:14.9 | And it's super easy and it works. |
| 1:17.4 | I promise you it works. |
| 1:18.8 | All right. |
| 1:19.4 | Not only that, I introduced to you at least seven of the things that I believe |
| 1:23.7 | should be a part of every high performers morning master routine. |
| 1:26.8 | All right. |
| 1:34.3 | So the challenge that is now posed to you is crafting your own routine. And I understand that when you try to implement something in a very black and white way, |
| 1:40.3 | it doesn't really work out like that in actuality. And so what I've done for you today, which I'm excited about, is I'm basically introducing |
| 1:48.8 | to you my morning routine. |
| 1:51.0 | So from the time I wake up at 4 a.m., all the way up until about 9 a.m. |
... |
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