Dominate 2021 Day 3: New Game
Sports Motivation Podcast
Niyi Sobo
4.9 • 767 Ratings
🗓️ 6 December 2020
⏱️ 11 minutes
🧾️ Download transcript
Summary
In Day 3 of our 21 day strategic planning process, we proactively and deliberately learn from our failures and losses, and establish a new code for future action.
Go to Imnotyou.com/dominate2021 to download the planning formula worksheet.
Share this episode with at least 3 of your friends, teammates or family who you want to go along this journey with you.
Day 3 Time Stamps:
(0:00) Day 3: NEW GAME
(10:15) Follow through
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Reflecting and awareness is critical. |
| 0:03.6 | We've reflected on the wins, we've reflected on the losses. |
| 0:08.0 | But in order to truly profit from our new awareness, |
| 0:11.7 | we must be able to now crystallize this awareness into new principles, |
| 0:17.2 | to solidify our code, to establish an entirely new and revised mindset. |
| 0:23.6 | This will allow us to more readily put these principles into action, |
| 0:29.6 | and then of course create the new reality that we desire, |
| 0:33.6 | instead of bumping our heads and frustrating ourselves into more failure. |
| 0:43.3 | Epictetus, the Stoic philosopher, says, nothing truly stops you. |
| 0:48.2 | Nothing truly holds you back. |
| 0:50.2 | For your own will, your mindset is always within your control. |
| 0:55.0 | We gotta set up a new code. |
| 1:15.6 | We've reflected on these wins and losses, but now we got to establish a new code, a new way of thinking. |
| 1:20.6 | It's all about new game. |
| 1:30.3 | So right now I want you to take out that pen and paper, and I want you to focus on what you learned, all right? Now I don't want you to feel like you have to get this right. |
| 1:36.3 | And this might take a little bit of extra time, but right now, what did you learn? |
| 1:40.3 | What did you learn from those losses? What did you learn from the wins? Anything that comes to mind, take the time right now. What did you learn? What did you learn from those losses? What did you learn from the wins? |
| 1:44.3 | Anything that comes to mind. |
| 1:45.7 | Take the time right now. |
| 1:46.7 | What did you learn? |
| 1:49.4 | What did you learn? |
| 1:53.3 | You don't have to make anything up. |
... |
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