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Sports Motivation Podcast

Dominate 2021 Day 15: Master Your Environment

Sports Motivation Podcast

Niyi Sobo

Business, Sports

4.9767 Ratings

🗓️ 18 December 2020

⏱️ 8 minutes

🧾️ Download transcript

Summary

The work required to accomplish our goals will no doubt be difficult... so why do we sabotage ourselves with a conflicting environment? Friends and associates who hold us back with their infectious negative energy… our homes and offices riddled with trash and clutter... We can make our work easier by purging and cleansing our environments of anything that does not serve a clear purpose. That is well within our realm of control. In this episode I show you how to evaluate the three most important elements of your environment to ensure momentum and speed.

Go to Imnotyou.com/dominate2021 to download the planning formula worksheet.

Share this episode with at least 3 of your friends, teammates or family who you want to go along this journey with you.

Day 15 Time Stamps:
(0:00) Day 15: Master Your Environment
(6:55) Follow through

Transcript

Click on a timestamp to play from that location

0:00.0

You know the work will be tough.

0:11.0

You're aware that the work required to accomplish these goals of yours

0:16.0

will no doubt be difficult.

0:19.0

So why is it that we sabotage ourselves with a conflicting environment?

0:23.6

I'm talking about friends and associates who hold us back with their infectious negative energy.

0:30.6

Our homes, our cars, our offices riddled with trash and clutter.

0:36.6

We can make our own work easier by purging and cleansing our environments of anything that does not serve a clear purpose.

0:46.3

And that is well within the realm of our control.

0:49.3

I know there's a lot of things we can't control.

0:53.3

But there's a reason why that cliche is indeed a cliche.

0:57.0

Focus on what you can control.

1:00.0

There's a lot of truth in it.

1:02.0

So what we're going to do right now is we're going to strategically

1:07.0

work to set up and establish positive environments.

1:11.6

And we're gonna focus on three types.

1:14.6

We're gonna focus on our physical environments.

1:17.6

We're gonna focus on our mental environments.

1:20.6

And we're gonna focus on our relationship environments.

1:23.6

Because those three things we cannot get away from. We're going to be in physical spaces.

1:30.3

We're going to be thinking thoughts and inputting new information into our minds and we're going to be around other people.

1:37.3

So we got to make sure that we establish the terms of those environments and we don't become victims of that.

1:49.0

Too many people complain about the environment without having put in the work

...

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