Hey, hey, what's going on? This is breed. I've got a bonus episode or bonus, I guess

bonus content for you today is Wednesday, March 17, 2021. And I just wrapped up a

workshop with Toya Gavin of Lee Lee Bold. And in the workshop, Toya was leading us

through some exercises, shout out to Sherisa, who was there in the room with me,

but she'd let us through some exercises for getting back in alignment with the goals

that we set at the beginning of this year, 2021. And we ended up on the conversation based

on those exercises of, we ended up talking after the session wrap we were talking about just like

making time for, for play, making time for fun. And it really hit me that it made me realize

that though I do some things for quote unquote fun, like I mentioned before, I picked up skating,

so I bought some roller skates and I was going out there and skating everything. But it helped me

to realize that number one, sometimes the things that we start for fun end up becoming just yet

another task or a chore or something to be accomplished or like we get so strict with

ourselves, like we have to do it perfectly. You know what I mean? And it just kind of sucks

all the fun out of it. Or it's like these things that we want to do for fun. We just we just

abandon them. We allow our our responsibilities to kind of like take over. And the next thing you

know, it's like we haven't had fun in such a long time. We can't remember the last time we just

went and did something super fun. Now for me, I know that we have vacations and if we're lucky,

some of us go on vacation once a year, twice a year, let's say you go maybe three times a year.

And yes, scheduling time for vacation as far as like traveling, going to the beach,

you know, when you go out of town or or those kind of things, those are great. You know what I mean?

That is definitely fun, especially if you have, for example, a girl like a girls trip or things

like that. But how often are you scheduling time to take a whole vacation? You know what I mean?

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