Coming up on this week's episode of the doctor's pharmacy.

There was a large study of about 11,000 people who shopped at health food stores.

Half of them were a vegetarian or vegan and half of them ate meat.

But they ate meat in the context of a healthy diet.

If your meat intake is with

hamburgers and fries and Coke, well it's probably not the hamburger, right?

If you're a health care practitioner like I am, you know how hard it is to keep your

medical knowledge up to date, especially when it comes to functional and specially lab testing.

You could spend a ton of time waiting through the latest medical literature, but that can be hard to fit into an already busy schedule.

A better answer is Rupa University.

Rather than spending countless hours combing through reports, Rupa University hosts a free

training session every week, led by an industry expert who provides up-to-date overviews of the labs, topics and health concerns that you want to be focused on.

Rupa University is the number one educational institute or over 20,000 practitioners a year learn about functional and specially lab testing. If you want to level up

your knowledge on functional lab tests, make sure to visit rupa University.com.

Eggs are a fantastic source of protein, vitamins and minerals and egg lebles are often a source of confusion.

What a lot of people don't know is that not all eggs are created equal.

Just like humans, the nurture and care given the hens, the food they eat, the air they breathe, the space they have to

roam and forage impacts the quality of their life and ultimately the quality of their eggs.

You can actually see and

see that deep orange nutrient-tense yolk

and that's why I love happy egg

and the high standards they've set.

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