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The Dr. Hyman Show

What Makes Junk Food Addictive?

The Dr. Hyman Show

Dr. Mark Hyman

Health & Fitness, Nutrition, Medicine

4.68.7K Ratings

🗓️ 12 February 2024

⏱️ 61 minutes

🧾️ Download transcript

Summary

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We are getting sicker every day from cheap, addictive junk food. The food industry approaches food as “engineering projects,” with the end goal of creating “heavy users”—a disturbing internal term used by food manufacturers that helps them make as much money as possible at the expense of public health. It’s time we take a look at the intentional manipulation of our taste buds and the politics that support these practices.


In today’s episode, I talk with Michael Moss, Dhru Purohit, Calley Means, and Nina Teicholz about the formula to get you addicted to junk food and the money spent to influence you to buy more.


This episode is brought to you by Rupa University, AG1, ButcherBox, and Seed.


Rupa University is hosting FREE classes and bootcamps for healthcare providers who want to learn more about Functional Medicine testing. Sign up at RupaUniversity.com.


Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get 10 FREE travel packs and a FREE Welcome Kit with your first order.


ButcherBox is giving new members FREE ground beef for LIFE with their first order. Visit butcherbox.com/farmacy and use code FARMACY.


Seed is offering my community 25% off to try DS-01® for themselves. Visit seed.com/hyman and use code HYMAN25 for 25% off your first month of Seed's DS-01® Daily Synbiotic.



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Transcript

Click on a timestamp to play from that location

0:00.0

Coming up on this week's episode of the doctor's pharmacy.

0:03.0

When you take these process ingredients that are highly refined, they taste awful

0:08.0

and the only way to make them taste good is to put in salt, sugar, and fat.

0:11.0

The industry calls fat the mouth feel,

0:14.3

and there is a very precise formula

0:16.7

that they want to hit in making snack foods.

0:19.9

Hey, it's Dr. Mark.

0:21.0

It seems that every day more and more patients come into my office bringing ever increasing amounts of health care information with them.

0:26.6

And I love that when this happens because it means more people are taking ownership of their own health.

0:30.8

But it also means I have to stay on top of my game. So as a

0:33.5

health care practitioner, how do you make sure that when a patient walks into

0:36.4

your office and says, hey, I really want a Dutch complete in a GI map that you

0:39.7

have the right answers and the tools? The answer is Rupa University. They are the

0:43.5

number one educational institute or over 20,000 practitioners a year learn

0:47.6

about functional and specially lab testing. Not only do they have

0:50.4

absolutely free live classes hosted every week, but they bring in industry experts

0:54.1

to teach in-depth six-week boot camps on all the most popular functional medicine tests and

0:58.8

topics.

0:59.8

If you want to uplevel your knowledge of functional lab tests make sure to visit rupa university

1:03.7

dot com. Over 1500 years ago Hippocrates known today as the father of

1:07.8

medicine said that all diseases begin in the gut as a functional medicine

1:11.5

practitioner I agree with them. One of the ways I

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