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The PCOS Podcast by A Cyster & Her Mister

Does birth control help with PCOS? (Weight loss + Menstrual Cyce) + Natural Alternatives

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

52K Ratings

🗓️ 28 March 2022

⏱️ 44 minutes

🧾️ Download transcript

Summary

Are birth control pills really your only option for losing weight and regulating your cycle with PCOS? In this episode, we share how birth control really affects your hormones and body so you can make an informed choice in your PCOS journey! We also give our top 3 tips to naturally lose weight and regulate your cycle without birth control. This episode is for you if: - you’re currently on birth control - you’re thinking about going on birth control - you want to know the effects of birth control on your body - you want to know about natural alternatives to birth control 7 Day Free PCOS Meal Plan Challenge! https://bit.ly/7DayPCOSMealPlanChallenge Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free. What’s Your PCOS Type? - Take the quiz Ovasitol: 15% OFF prc code 292660 Pre-natal for TTC: 15% OFF prc code 292660 Lab kits -- LET'S CONNECT: Website: https://PCOSweightloss.org/ Instagram: https://www.instagram.com/pcos.weightloss/?hl=en Tik Tok: https://vm.tiktok.com/ZMJC2EE26/ YouTube: https://www.youtube.com/c/PCOSWeightLoss Pinterest: https://pin.it/70SIHtk While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy). Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you. Thank you for supporting our channel so we can continue to provide you with free content each week.

Transcript

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0:00.0

Dr. Sid, you got me, you see, oh, it's now going on, girl, just loose your way.

0:06.5

Don't like to look the symptoms into my own hands, and we're first and naturally.

0:14.0

So I became a dietitian, now my sister's food, the best they've ever fed.

0:20.5

Take a step in my direction, if you wanna, move them on.

0:25.0

And take control of yourself, join a sister and a mister.

0:33.0

The fingers up like this, they do like a call.

0:38.0

You're recording this, actually.

0:41.0

I tricked you once again.

0:43.0

You should know when I said, what is it?

0:47.0

What's up everyone?

0:48.0

Welcome to today's episode.

0:50.0

We are recording our second podcast of the day.

0:52.0

We just recorded a podcast for the private podcast for the sisterhood,

0:57.0

where we talked about the meal plan challenge.

1:00.0

Yes.

1:01.0

Super exciting, sisters.

1:03.0

You will be receiving in the mail slash email.

1:07.0

A free, gluten and dairy free seven day meal plan.

1:12.0

It's super easy to follow, it's gluten and dairy free, and some of my favorite recipes

1:16.0

that I extracted from the sisterhood.

1:19.0

And I'm sure you're going to love it.

1:21.0

And if you're listening and you haven't signed up yet,

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