Doctor Reviews Top Water Brands (Best & Worst Revealed) | Heal Thy Self w/ Dr. G #437

Heal Thy Self with Dr. G

Wellness Loud

Health & Fitness, Alternative Health

5 • 1.5K Ratings

🗓️ 28 November 2025

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Get My Brand Masterlist⁠ https://drchristiangonzalez.com/best-brands-form-2-2/ Get Water Guide https://drchristiangonzalez.com/water-pdf-request-form// Episode Description You trust the water bottle label that says "pure" and "natural spring." But a shocking new investigation reveals most brands can't prove it. Dr. Christian Gonzalez reached out to 19 of the biggest bottled water companies with one simple request: show proof your water is tested for PFAS, heavy metals, microplastics, and industrial solvents. The results? Fourteen brands disappeared or flat-out refused to respond. Only FOUR companies could stand behind their claims with real data. This isn't about being picky, it's about protecting your hormones, liver, and nervous system from daily toxic exposure. When you drink contaminated water multiple times a day, you're compounding exposure to chemicals that disrupt your entire system. The hidden toxins lurking in "clean" bottled water: • PFAS (Forever Chemicals) linked to hormonal imbalance, reduced sperm quality, and thyroid disruption • Microplastics found in up to 93% of bottled water globally, leaching endocrine-disrupting phthalates and BPA • Heavy metals like arsenic and lead from contaminated sources or outdated bottling systems • VOCs (Volatile Organic Compounds) including dry cleaning solvents and gasoline additives from industrial runoff • Toxic packaging that makes the bottle itself part of the problem In this episode, Dr. Christian Gonzalez exposes the 2025 Bottled Water Audit and reveals: • The full list of 19 brands tested—and which ones refused to respond • The ONLY 4 bottled water brands that passed with transparency and clean testing • Why major names like Evian, Fiji, Spindrift, and Liquid Death couldn't (or wouldn't) provide proof • The marketing manipulation behind "pure" and "spring" water labels • How to identify truly clean water and protect yourself from daily contamination • The endocrine disruption, liver burden, and nervous system damage caused by chronic water toxin exposure This episode goes beyond hydration. It's about taking back control of what you put in your body every single day, and demanding transparency from an industry built on marketing mystique, notreal science. Timestamps: 0:00 - The Bottled Water Investigation: Who's Really Clean? 1:17 - What Actually Matters When Choosing Water 2:10 - The Hidden Contaminants in Your Water 4:14 - How to Identify Quality Water Brands 5:43 - Investigation Results: 19 Brands Tested 7:41 - Brands to Avoid Due to Lack of Transparency 8:01 - Full Testing Breakdown 9:24 - Complete Lab Analysis 10:22 - Industry-Leading Results 11:19 - The Final Recommendation

Transcript

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0:00.0	You ever walk down the aisle and you see water bottles, it's a pure, clean, natural spring,
0:06.2	glacier source. It seems like every water bottle brand throws out these marketing terms.
0:10.9	But when I actually went behind the curtain to see who's telling the truth the story changed
0:15.8	really fast, I reach out to 19 of the biggest names in bottled water and I asked for one simple thing.
0:21.6	Prove it.
0:22.6	Show me that your company tests for chemicals like PIFs, heavy metals, microplastics, pesticides, the basics.
0:28.6	And here's what I uncovered.
0:30.6	Most brands selling you purity couldn't even provide a single piece of real data.
0:35.6	And out of all those brands, four companies were transparent. One flat out decline, and the rest, they were somewhere in La La Land.
0:42.3	I'm Dr. Christian Gonzalez, and my mission is to protect you, your brain, your nervous system
0:47.1	from hidden exposures that no one talks about. So today, we are breaking down the bottled water
0:51.9	industry. Who's genuinely clean, who's hiding behind marketing,
0:55.8	and how to finally choose water that actually supports your health. Look, water should be simple.
1:02.2	It seems like the industry really turned it into this business where everyone is trying to do the
1:07.4	least, provide the product with the least amount of efficacy and purity,
1:12.3	and just put it out there to turn a profit. It seems like it's like that. But here's what actually
1:16.5	matters when you choose water. You got to look at the source, first of all. Spring water, artesian
1:21.3	water, well water, purified or reverse osmosis water, remineralized water. True spring water should
1:27.0	have a natural balanced mineral fingerprint.
1:31.3	Purified or reverse osmosis water should come with a transparent testing report to show that
1:37.3	it's actually clean from the company.
1:39.3	If a company ever refuses to tell you their source or the bottling location, you already have the answer whether
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