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One Thing About Us

Do You Want Validation for Being Fit, or Do You Want To Be Healthy? | The New Direction of Our Show

One Thing About Us

Sam And Taylor

Leisure

4.61.6K Ratings

🗓️ 21 October 2022

⏱️ 65 minutes

🧾️ Download transcript

Summary

After our San Diego trip recap we wanted to let you all know the new message we hope to put out on our show. That being physically and mentally in shape is more than just the gym. Its weekends with friends, hobbies, fashion, reading, travel, family, relationships, and more. We realized a life centered around only the gym is unfulfilling and probably unhealthy when it comes to burn out and physical stress on our bodies. Hope you enjoy! Thanks to our sponsors: Better Help = This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/FWORD and get on your way to being your best self. Dave= Download the Dave app from the App store right now. Sign up for an Extra Cash account and get up to $500 dollars instantly. For terms and conditions go to davedot.com/legal. Instant transfer fees apply. Banking provided by Evolve. Member FDIC. Fitbod = Get 25% off your subscription or try out the app for FREE when you sign up now at Fitbod.me/FWORD . SHOP FITNESS UNCENSORED MERCH! AVAILABLE NOW! https://fitnessuncensored.myshopify.com/   Make sure to tag @fword_podcast in your stories when listening. Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Join our Facebook group Fitness Uncensored  Watch & subscribe to our YouTube channel HERE .

Transcript

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0:00.0

What's up guys, it's Sam and Taylor, and we want you to put your shoes on.

0:04.8

I'll open that energy drink and go.

0:07.6

Hello guys, welcome back to another episode.

0:10.3

I'm Taylor.

0:11.3

I'm Sam.

0:12.3

Okay, cool.

0:13.3

Uh, three.

0:15.3

First things first, right off the bat, reminders.

0:18.3

Give us a nice little rating on Apple Podcast.

0:21.1

You can give us a little five star rating.

0:23.3

Just tap the stars.

0:24.3

It takes five seconds.

0:25.3

And if you want to take another extra five seconds and write something, write something

0:29.3

nice.

0:30.3

Um, it'd be greatly appreciated.

0:32.4

While you're listening, you can just hop over, literally take you two seconds.

0:35.7

Would greatly, greatly appreciate it.

0:37.9

Second thing, future milk hats, um, they're going and they are, they're flying off the

0:43.6

shelves.

0:44.6

They are.

0:45.6

We don't have much left.

0:46.6

Like, we bought what, 150 of them.

...

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