How would you like to be more happy?

It be incredible, wouldn't it?

What if there is an easy way for more authentic happiness. I believe I have found through positive psychology those exact hacks.

You see I'm going to summarize some of the work that I have found from a man named Martin Siegelman as it pertains to his work inside of positive psychology.

Right, I need to share over and over again.

I am, of course, not a psychologist of my own right,

but I am fascinated by the study of the human brain

and how all of this works to propel us into being the best version of ourselves.

See what Martin came up with is a practical method to increase your authentic happiness.

And from that standpoint, I've seen... authentic happiness.

And from that standpoint, I've seen it work time and time again, and it's time that you, my friend,

experience more happiness yourself.

See, I know without a shadow of a doubt you and I are both wired to pursue pleasure and

avoid pain that's how our brains work. When we feel good we have far less resistance that exists to what it is. And when we have less resistance in our lives, don't things tend to flow more effortlessly in seemingly everything we do?

When you and I are in a smoother flow, our team can get in a better flow state as well.

There's less conflict that arises. There's almost always

greater creativity, better innovation, more intense collaboration. The more

can, I'd say the more content you are, which the more happy you are, which then the more in flow you are, the more in flow you are, the more everyone around you will flow just in line.

See I haven't found any necessarily clinical studies that prove this, but it's my belief that leaders of

organizations that are more happy, more holistically centered, more quote unquote in flow,

would drastically outperform their peers that aren't as happy.

See, there's a book by Martin Siegelman, authentic happiness.

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