Do You Need To Do More?

Coach Bennett's Podcast

Coach Bennett

How To, Sports, Education, Fitness, Running, Health & Fitness

5.0 • 602 Ratings

🗓️ 31 October 2024

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 74. Do You Need To Do More? It's a question that inevitably gets asked. Do I need to do more? I'm ready for it. Are you ready for the answer(s)? I hope so because the answer(s) are coming your way on this episode. I just want you to know that the answer is yes. But... but... ... but... even though the answer may be yes... it may not be more of what you think. And yes, this is about running and this is not about running. So, settle in and get ready for a great episode. And I'll have ...

Transcript

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0:00.0	Welcome to Coach Bennett's podcast, where every run has a purpose, where kindness is
0:16.8	hardcore, where this is about running, and this is not about running, where every starting
0:22.6	line is a finish line in disguise, where rambling still gets you where you need to be, where
0:28.6	pineapple will never ruin your pizza, and the sodas, adult and not adult kind are always cold,
0:35.5	and where there is room on the starting line for everybody.
0:39.3	I'm Coach Bennett. Thank you for letting me be a part of your day. Let's get started.
0:46.1	Welcome to episode 74 of Coach Bennett's podcast. That's right. We're racking them up at this point,
0:53.1	you know, and I don't know why I'm saying at this point. It's basically one a week. Although I will tell you this, there's a really good chance that there's going to be an extra special, small little podcast. I think it quantifies or qualifies, I guess, as a podcast. It's going to be maybe like a five-minute pep talk or a 10- or 15-minute
1:15.0	kind of conversation to be used really is that pre-race shakeout run, the day before kind of
1:22.1	shakeout run where I'm going to talk to you a little bit and yet it's more or less going to be a
1:26.8	pep talk. It's going to be about getting you in the right frame of mind, but I'm going to talk to you a little bit, and yet it's more or less going to be a pep talk.
1:29.7	It's going to be about getting you in the right frame of mind,
1:34.2	but I'm now talking about something else, and I'm not talking about this episode,
1:38.9	which like I said is episode 74, but I'm really excited about that little special one that we're going to sneak in there probably on Friday.
1:41.9	Okay, probably on Friday.
1:43.3	Now, if you're listening to this podcast, episode 74 of Coach Bennett's podcast, you know,
1:49.8	a month from now, six months from now from when it actually was published, you're probably
1:53.1	like, what are you talking about?
1:54.8	Well, it'll just be the next episode in the list of episodes.
1:59.6	It'll be between 74 and 75, because I'm probably not going to
2:03.0	call it episode 75. I'll probably call it special episode shakeout run or special pep talk
2:10.4	episode or something like that. But anyway, I'm just excited. I'm excited. Maybe I shouldn't be
	...

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