Do You Know Your Attachment Style? (5th Thing)
Feeling Things with Amy & Kat
Nashville Podcast Network
4.9 • 5.3K Ratings
🗓️ 11 July 2023
⏱️ 34 minutes
🧾️ Download transcript
Summary
Amy thinks she has her attachment style figured out, but Kat challenges Amy’s self-assessment. Secure attachment is the goal for all of us, and while there’s hope for that, most of us are either avoidant, anxious or disorganized. Do you know your attachment style? An episode of Mel Robbins’ podcast is what got Amy started on attachment styles. You can listen to it HERE.
Quotes from this episode:
-“Your circle is supposed to be proud, not jealous!”
-“Some people will judge you for changing. Others will celebrate you for growing. Choose your circle carefully!”
-“Parked car conversations are low key therapy!!”
Other things discussed:
-Don’t underestimate a staycation!
-Positive Energy Meditation HERE
-Trey Kennedy is the ‘4 Things’ guest for this Thursday’s episode!
-Amy started watching ‘The Summer I Turned Pretty’ (on Amazon) & it’s so good!!
-ATTN: Perfectionists!! Read this book: The Perfectionist's Guide to Losing Control: A Path to Peace and Power
-Kat updated us on “slow blinking” (like cats do to their owners)
-An email from a listener named Amy about the infamous “what does this make possible” question!
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com
Please send emails for the 5th thing to 4ThingsWithAmyBrown@gmail.com
P.S.
Stachira’s teeth whitening deal HERE (only good for July 11th & 12th)
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | Hey everybody are you ready for a brand new podcast that you had no idea existed? |
| 0:04.8 | I'm Roy Scovall and I'm Daniel van Kirk and it's the Pen Pals podcast. |
| 0:08.0 | Maybe you've had a pen pal before. |
| 0:09.6 | Well you have two of them right now. |
| 0:11.4 | You send us your letters about anything going on in your life. |
| 0:14.4 | Got a mean grandma, need a new haircut, whatever it is, send it to us and we have guests like Will Ferrell, |
| 0:19.4 | Andy Sandberg, Rose Byrne, Brett Goldstein and Mandy Moore. |
| 0:22.7 | Listen to the Pen Pals podcast on Will Ferrell's Big Money Players Network on the iHeart Radio app, |
| 0:27.4 | Apple Podcasts or wherever you get your podcasts. |
| 0:57.4 | I'm Larsa Pippin from the Real Housewives of Miami. |
| 1:04.4 | I'm Marcus Jordan, CEO of trophy room. |
| 1:06.4 | We decided to launch this podcast separation anxiety. |
| 1:09.2 | We can't live without each other. |
| 1:10.4 | We can't and I think we go through separation anxiety when we're not together. |
| 1:14.9 | We kind of want to share stories. |
| 1:16.4 | We're going to talk about everything and be brutally honest as far as relationships, |
| 1:19.6 | whether it's your boyfriend, kids, even at work. |
| 1:22.0 | There's no subject that we won't tackle on this podcast. |
| 1:24.7 | Telling you everything. |
| 1:25.9 | Listen to separation anxiety with Larsa and Marcus on the iHeart Radio app, |
| 1:29.7 | Apple Podcasts or wherever you listen to podcasts. |
| 1:37.8 | Happy Tuesday. Welcome to the fifth thing I'm Amy and I'm Kat. |
... |
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