Do you Have a Confident Mind? Joe De Sena and Dr Nate Zinsser
The Hard Way w/ Joe De Sena
Spartan Races
4.7 • 870 Ratings
🗓️ 25 January 2022
⏱️ 25 minutes
🧾️ Download transcript
Summary
West Point Performance Psychology Director Dr. Nate Zinnser talkies with Spartan founder and CEO Joe De Sena about tactics he uses with high performers and shares an easy daily self assessment tool you can use at home.
Dr. ZInsser’s Book “The Confident Mind” https://amzn.to/3fX6FZi
Joe De Sena’s Parenting book “10 Rules for Mental Toughness for Families”
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CREDITS:
Producer – Marion Abrams, Madmotion.com
Host: Joe De Sena
© 2022 Spartan
Transcript
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| 0:00.0 | Bad things are going to happen. |
| 0:02.0 | You know, I'm going to make mistakes, you're going to make mistakes, |
| 0:04.2 | our teammates are going to make mistakes. |
| 0:06.1 | How do we think about that? |
| 0:08.0 | How fragile is our confidence? |
| 0:11.7 | Can we build it up and then protect it? |
| 0:14.0 | Welcome to the Spartan Up podcast with Joe Descena, |
| 0:19.0 | founder and CEO of Spartan Race. |
| 0:22.0 | We are talking about overcoming obstacles. |
| 0:25.0 | The same way we teach people to get over obstacles on the course, we will teach you |
| 0:31.8 | here on the Spartan up podcast to get over |
| 0:34.3 | obstacles in your mind. Dr. Nate Cinser director of performance psychology at |
| 0:38.6 | West Point and author of the competent mind a battle tested guide to |
| 0:42.4 | unshakable performance. |
| 0:44.0 | joins Joe to talk about confidence in some of the techniques he uses to help high performers. |
| 0:51.9 | This episode of Spartan Up is brought to you by Athletic Brewing Company. |
| 0:55.0 | Their innovative process allows them to brew great tasting craft beer without the alcohol. |
| 1:01.0 | New customers can get 10% off their entire order with the code Spartan 10, limit one per customer. |
| 1:08.9 | Joe DeScenta here, CEO and founder of Spartan and the host of the Spartan Up Podcast. |
| 1:14.3 | Today I got a special one for you. |
| 1:15.9 | I got Doc Z. |
| 1:17.8 | This is a performance psychologist. |
... |
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