Do You, BOO! Let's Gooo, It's Spring!
Brown Girl Self-Care
Brown Girl Self-Care
4.9 • 1.1K Ratings
🗓️ 25 March 2024
⏱️ 42 minutes
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Summary
If you need an infusion of good energy as we begin to shift towards "spummer" (aka Spring + Summer, lol), THIS is the episode for you! It's time to get into our flow while we forge ahead, living our best lives. Listen to todays episode and refresh your spirit!
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Transcript
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| 0:00.0 | Hey, you're listening to the Brown Girl Self Care Podcast. My name is Bree. I'm the host of the show, as well as the founder of Brown Girl Self Care. |
| 0:09.0 | Brown Girl Self Care is a platform in space of intentional healing, joy and abundance and rest for black women. |
| 0:15.8 | Let's go ahead and get into today's episode, y'all. |
| 0:17.9 | What's cracking, number one? |
| 0:18.9 | I hope that you are doing well. |
| 0:21.8 | I hope that the last few weeks have been treating you with as much |
| 0:26.6 | kindness and grace that you can possibly hold. |
| 0:33.0 | We're at the end of, I guess technically, Q1, |
| 0:37.0 | because as of when you hear this will be, |
| 0:40.0 | I think on the last Monday of March if I'm not mistaken so let's just go ahead and say we're |
| 0:46.0 | pretty much at the end of March at this point and yeah spring has sprung and of course summer is definitely very, very close behind that. |
| 0:57.4 | In today's episode, I just want to really quickly just hop in your ear because of the shift in weather and I know that means us |
| 1:09.8 | going outside more and things like that and and starting to do more things you know the what can I say the not the shackles but the I'll say the the slowing down of winter is starting to kind of like we're moving beyond that |
| 1:26.4 | And we're entering this new season where spring is about |
| 1:30.0 | Renewal and growth and stepping out and for some of us we're getting ready renewal and |
| 1:33.7 | growth and stepping out and for some of us we're getting ready again for like having our hot girl summers and stuff like that |
| 1:39.1 | But it's just a season of like newness and you can take that however you want so in today's |
| 1:47.4 | episode I just want to encourage you as again we approach this new season I want to encourage you to just do you |
| 1:59.1 | that that like that's it that's the message I want to encourage you to do you all right I realize |
| 2:08.8 | again that for a lot of us or for some of us I should say when we're like in those fall and winter |
| 2:16.4 | seasons again each season has a purpose by the way I think we've talked about this on the |
| 2:20.8 | podcast before of course each season has a purpose, but when we're in like those, I'll just call them like heavier months and I don't mean heavy in a bad way, but we're in those heavier I guess months like fall and winter. |
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