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Let It Be Easy with Susie Moore

Do You Ask Yourself This One Thing Enough?

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Self-improvement, Health & Fitness, Philosophy, Life Coach, Motivational, Education, Personal Development, Life Coaching, Self-help, Mental Health

5.01.4K Ratings

🗓️ 11 May 2024

⏱️ 6 minutes

🧾️ Download transcript

Summary

Have you ever paused to ponder the profound impact of the word "why" in shaping your life's decisions? From the social events I RSVP to, to the aspirations that steer my professional journey, this episode peels back the layers of our choices, revealing the authentic desires that should guide us. After returning from a break, I found myself inundated with invitations and felt the familiar tug of obligation and the fear of missing out. However, this time, I chose introspection over impulse, let...

Transcript

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0:00.0

Welcome to Let It Be Easy with Susie Moore.

0:07.0

One thing that I was thinking about most recently being away for quite a while and then coming home and getting back into my routine, is asking myself the question why? Why? Why?

0:29.6

asking yourself this question more leads you to the truth of who you are.

0:38.4

Let me explain.

0:41.8

So coming back home, I received a few invitations, cool social invitations, some stuff in Miami,

0:47.1

and normally I'm pretty excited to go to those things.

0:49.5

I think, oh yeah this would be fun, I'll see some people I know and I say yes I don't want to

0:53.9

say mindlessly but I say yes it kind of easily and just jump to the things that

0:57.9

seem exciting but when I came back this time I looked at some of the very nice invitations that I received and

1:06.4

I didn't feel excitement around them.

1:09.9

And I always trust, or not always, but most of the time I trust my intuition and I thought

1:15.2

am I tired what's up like why aren't I excited to say yes to this or go and I

1:21.2

thought well why would I go?

1:25.0

Right, it's so simple, yet the most simple, the most powerful things

1:30.0

are often the most overlooked. And I said, well, you know, why? Why would I go? I thought,

1:38.0

well, it's fun, there's food and drink, there's people I know, it's exciting to see new things that are coming into the world, like

1:44.6

launches or new stores or even book events. But if I ask why, why, more deeply, more deeply, it's a sense of FOMO that arises within me.

1:59.7

Oh, I don't want to miss out.

2:01.5

And by the way, I did see a picture on Instagram that Will I Am was at one of the events that I turned down and I thought

2:06.8

oh Will I Am was there. But because I did this process of asking myself why I felt completely at peace that I missed out on a cool evening out

2:20.0

When I think that FOMO was driving me a fear of missing out,

2:25.0

I realize that that's not a good enough reason to do something.

...

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