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Tom Bilyeu's Impact Theory

Do What Your Goals Demand | Tom Bilyeu AMA

Tom Bilyeu's Impact Theory

Impact Theory

Education, News, News Commentary, Philosophy, Technology, Society & Culture, Business, Self-improvement

4.75.1K Ratings

🗓️ 30 January 2019

⏱️ 40 minutes

🧾️ Download transcript

Summary

Tom answers questions from the community. To have your question answered by Tom send us an email at [email protected] This episode of AMA is brought to you by Skillshare. Get 2 months of Skillshare for just 99 cents at www.skillshare.com/impact SHOWNOTES: Should you develop your strengths or improve on your weaknesses? [00:59] How to leverage pain to change behavior? [4:15] Why you need to invest more time being grateful and creating a habit loop so that negative thoughts lead there [9:15] The 50/50 truth about the law of attraction [11:39] How is the worst thing to ever happen to me actually the best thing to ever happen to me? [14:09] Tom’s go-to foods and why he wears a continuous glucose monitor [15:07] Toms typical diet from Monday-Friday [17:25] What foods to eat to deal with inflammation [23:11] Why you should play more video games [25:53] Why haven’t you had a child [28:49] How to decide on the plan you need to start a business [33:51] PEOPLE MENTIONED: Ben Greenfield [24:05] Mark Sisson [24:14] David Perlmutter [24:23]

Transcript

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0:00.0

What is up everybody?

0:00.9

Oh, welcome to another episode of AMA.

0:03.8

I am your host, Tom Bilyu,

0:05.2

and I'm gonna be answering your questions.

0:08.0

And by the way, if you ever wanna get one

0:10.2

of your questions answered, just send them to AMA

0:13.4

at impacttheory.com.

0:16.0

Use the subject line AMA question.

0:18.6

And if you wanna remain anonymous,

0:20.5

make sure that you say that.

0:22.6

All right, first up, actually before we get to that,

0:26.3

I wanna ask you guys, if you could,

0:28.4

if this is adding value,

0:29.4

you know I'm on a mission right now

0:30.7

to get us into the top 100 podcasts and to do that.

0:33.7

I'm gonna need your help.

0:34.7

I need you to rate and review on iTunes

0:37.3

that helps tremendously.

0:39.6

That's a huge part of what drives their algorithm.

0:41.5

So a rate and review would be amazing

0:43.6

if this is adding value.

0:44.5

I would really, really appreciate it.

...

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