Welcome to the MWF Motivation Podcast, one of the top rated motivational podcasts in the world.

Every Monday, Wednesday and Friday, I come out with a short to the point no BS podcast designed to transform you from who you are today and to who you want to be.

There's no fluffier, just life-changing content.

My name is Rob Dyle and the podcast starts now.

Welcome to today's episode if you have not yet done so please subscribe to us, however you listen to us.

We are going to be talking about how to do what you do not want to do.

And this might seem interesting, why would I want to do something that I don't want to do?

What do I mean by this?

Well lately, the past few months, just so you guys know, I am the type of person that eats my own dog food.

I don't ever tell you to do something unless I'm currently doing it myself or it's worked for me in the past or whatever it might be.

I'm kind of my own getting pig.

And what I've been doing lately the past few months is making myself do things that I really do not want to do.

And why would I do that?

The main reason is because I see everything as mental training.

Everything is mental training.

People get a gym membership for their bodies, but they never think about a gym membership for their mind.

One of what I have my group coaching for is a gym membership for your mind whenever people join it.

But I like to treat every single minute of my day as mental training.

The most important thing is to make sure that my mind is right and that my mental training and that I'm growing every single day.

Because most people think, well, what about everybody else that's around me?

If you become better, everybody else around you becomes better as well.

Your children's life, your spouse's wife, the person you're in a relationship with, all of their lives work better.

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