Do What Makes You F*cking Happy
Let's Be Honest with Kristin Cavallari
Dear Media
4.2 • 2.9K Ratings
🗓️ 10 October 2023
⏱️ 31 minutes
🧾️ Download transcript
Summary
Join me in this feel-good episode to discuss why I think we're completely screwed as a society when it comes to body image and how to start living your life just for you. Also, let's get into why our triggers are so important and why no one else's opinion matters.
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:03.0 | This is, let's be honest, with Kristen Cavalieri. |
| 0:06.0 | A podcast all about getting real and open on everything from sex, relationships, reality TV, |
| 0:12.0 | wellness, family, and so much more. |
| 0:14.6 | And just a fair warning, there will probably be some over sharing. |
| 0:18.8 | Because I got all the power yup. Yep. I'm your host, I'm your host, Kristin Cavalry back for another solo episode and I hope this episode can just make you feel good. |
| 0:37.6 | That's what my goal of this episode is. I want to talk about body image and this insane world that we're living in and how difficult it is right now with |
| 0:49.3 | Everything that's being thrown at us to just feel confident in our skin. I think we're living in a |
| 0:55.4 | crazy time. And then I want to talk about some things that have helped me along |
| 0:59.2 | the way of just like just loving myself and being really comfortable in my skin and doing what makes me happy. |
| 1:09.8 | So I'm just going to get right into it today. I want to start with body image and I feel like we're so |
| 1:16.8 | fucked quite honestly with where we're at as a society. You guys do you remember like when we were growing up? |
| 1:24.3 | And when I say we, I mean, I'm 36, |
| 1:26.4 | I'm technically a millennial, I believe. |
| 1:28.4 | So like our, if you're like close to my age group, |
| 1:31.4 | okay? |
| 1:31.9 | Before this insane social media craze |
| 1:35.0 | that we've gotten into, all we had growing up |
| 1:39.3 | were magazines and TV you'd have you know |
| 1:43.0 | these images being thrown at us of what |
| 1:47.8 | a woman should look like let's say right and it was these fashion magazines and |
| 1:51.3 | yeah you'd have you know Kate Moss on the cover or |
... |
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