Do we ever truly heal from grief?

The Minimalists

Joshua Fields Millburn

Finances, Home & Garden, Leisure, Mental Health, Minimalism, Contribution, Passion, Minimalists, Health & Fitness, Decluttering, Philosophy, Health, Relationships, Growth, Simple, Society & Culture

4.7 • 11.2K Ratings

🗓️ 20 November 2020

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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Summary

Joshua and Ryan discuss if one can ever truly heal emotionally with author and holistic psychologist Dr. Nicole LePera. Listen to the full episode on Patreon: patreon.com/theminimalists

Transcript

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0:00.0	Da Minimists.
0:02.0	Did you know that scrolling is the new smoking?
0:06.3	Maybe you need a constant reminder on your smartphone.
0:08.7	That's why the minimalist created a brand new wallpaper
0:12.3	called Scrolling is the new smoking.
0:14.7	You can download yours for free today
0:17.0	over at theminimists.com slash wallpapers.
0:20.7	Enjoy.
0:21.5	Does one ever really heal from grief?
0:29.5	Nicole does one ever heal from grief.
0:32.6	My first question.
0:34.4	Again, I want to be interested to hear what Jenna,
0:38.2	what her definition of healing is.
0:40.6	This is another area where we're all subjective.
0:44.0	So what does healing mean for you?
0:47.8	Does it mean not feeling any version of the sadness?
0:51.5	And I think it's pretty clear that in terms of our discussion
0:55.0	here, sadness and grief are going
0:57.2	to be part of our human emotional experience.
0:59.9	So whether or not you release it from the thing
1:02.1	that you're grieving in this moment,
1:03.9	chances are there'll be another grief that comes up.
	...

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