Do This, When Your Loved Ones Won’t Support You - Episode 50

The Kim Constable Podcast

Kim Constable

Business, Entrepreneurship, Health & Fitness

4.9 • 743 Ratings

🗓️ 16 September 2020

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

So many of you ask me this question: how do I cope when my nearest and dearest won't support me? Well, my lovelies, I've been there, bought the t-shirt and planted my flag. When a girl from a working class family in Belfast decides she's going to stand on stage and strike a pose that her relatives consider should only be seen in a porn mag, how much support do you suppose she gets? That’s right, zero. So how did I cope? And how can you deal with the same situation, whether it’s your health & fitness, your personal life, or your business life? Plug in and listen up.

Transcript

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0:00.0	Well, hey there. Welcome to the Strong and Sculpted podcast. This is Kim Constable,
0:11.9	your host, also known as the Sculpted Vegan, talking about all things strong and of course
0:17.1	all things sculpted. Okay, guys, so what are we going to talk about today? Well,
0:23.3	today we're going to talk about something which comes up quite a lot as a question for me in my
0:28.0	groups and also on Instagram. And that is that people usually ask me or often ask me
0:33.2	what to do whenever their friends or their family or their significant other doesn't support them
0:40.0	in their new fitness journey or whatever new endeavor it is that they are, you know, wanting to embark on.
0:45.5	Sometimes it's homeschooling their kids. Sometimes it's a shred program that they're doing of mine.
0:50.0	Sometimes it's something else. But it is very, very common. And I've seen it come up a few times
0:54.2	recently in the eight-week butt camp, which we launched a new $10,000 competition, which started on
0:59.8	the 7th of September. And I saw a couple of posts coming up in the group from members saying,
1:05.1	you know, I really don't know what to do. You know, my friends and family are so unsupportive. My husband is so unsupportive. I haven't told anyone that I'm doing this. And I feel like this group is the only source of support and
1:14.6	understanding that I have. And just as a little caveat, actually, that's why we have the Facebook
1:18.4	groups, because sometimes, you know, well, often actually, your friends and family or your husband or
1:22.5	your wife or your significant other, they just don't understand what it is that you're doing, barking on this crazy
1:29.3	double cardio, you know, strength training, meal prepping, time consuming shred. They just cannot
1:34.7	see any point in it whatsoever. And it can be a very, very, very lonely and overwhelming place.
1:42.2	And I know this personally, because I have been there many, many times in my life. And I know this personally because I have been there many,
1:45.9	many times in my life. And I just thought this would be a great podcast episode because it's
1:49.9	something that I have never really covered before. And I wanted to dive deep into that today.
1:54.8	So before we get started, don't forget, we also do the podcast giveaway every single month where if you leave me a review
2:02.7	somewhere that you listen to this podcast and then send me a screenshot of the review on
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