Do This to Solve Your Problems

Mind Over Macros

Mike Millner

Neurotype, Wellness, Training, Diet, Health, Exercise, Mindset, Gym, Macros, Fitness, Weights, Health & Fitness, Nutrition

5.0 • 1.2K Ratings

🗓️ 18 January 2023

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Mike explains the internal fears that hold most of us back and how we can overcome them to create success. For those that truly listen and understand the core of this message, you can change your life very quickly. Be sure to mark your calendars for January 23rd, as this will be the first day to register for the upcoming challenge! The POP Supplement store is officially here! Choose between Neurotype bundles or individual products that are designed to prime your brain and bo...

Transcript

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0:00.0	What is going on everybody? Welcome back to the Mindover Macros Podcast as always. I am your
0:08.3	host Mike Milner in today's episode. Number one I've got a bone to pick. Number two, we're going to go a little
0:17.4	bit deep on this one. If you are not a fan of going into mental roadblocks and understanding what's happening in your brain that is preventing
0:29.7	you from seeing the results that you desire, then you should skip this episode.
0:34.4	Because we are going deep.
0:36.4	This is incredibly important and powerful, but you have to be in the space to receive it and let it
0:45.8	marinate and reflect on it and then to do something about it.
0:51.0	If you're sitting there like, I don't care, just tell me what to eat and how to train
0:55.1	This is certainly not the episode for that we do have episodes for that but this is not that one
1:01.1	Before I go into my little rant because I have a major bone to pick but
1:10.3	before I get into that I want to let you know that you can win some free supplements every single week by being a podcast listener.
1:20.0	And all you have to do to qualify is go to Apple Podcast and leave a five-star rating and review.
1:28.0	And each week I will pick one name, one person, one review, and you will win a supplement of your choice from our own
1:37.2	pop line or our sponsors Organify and Cured. Any supplement you want, any product that you want from pop, from cured or Organify,
1:49.3	it's all yours just for leaving a five-star rating and review. The way that you do that is you open up the
1:54.6	Apple Podcast app on your phone, you click the search button, you type in Mind Over Macros, and then
2:01.5	you click on the thumbnail, and then you scroll all the way down until you find the reviews you tap right to review
2:07.6	You write a little something you hit the five star you hit submit and you are eligible to win.
2:13.4	And the odds of winning are very high because we don't get that many reviews each week.
2:17.9	So you have a great chance to win if you do that.
2:21.1	The other thing that I ask is if you please follow and subscribe wherever you listen,
2:26.4	that will notify you of new episodes when they're released,
	...

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