Welcome to today's episode of the Mindset Mentor Podcast.

I'm your host, Rob Dial.

If you have not yet done so, hit that subscribe button

so you never miss another podcast episode.

If you're out there and you want to improve your life,

you need to improve yourself.

And that's what this podcast is designed to do. We put out episodes four times a week to help you learn and grow and improve yourself. So if that's what you want to do, hit that subscribe button.

Today, I'm going to be talking about the six-step process to handling toxic people. Because

if you keep letting toxic people into your life, you're basically

volunteering to be emotionally exhausted. Because toxic people don't just have a bad personality.

They drain your confidence. They hijack your peace and they slowly train you to doubt yourself.

The worst part about toxic people, though,

is a lot of times they don't look toxic. They look kind of charming sometimes. They look like

victims sometimes or they kind of look like family. But once you understand the psychology

behind a toxic person, you'll learn how to start spotting

the patterns instantly with them.

And there's one technique called the Grey Rock Method I'm going to be teaching you today that

feels almost too simple.

But if you use it, it will work so well that toxic people usually stop targeting you

completely and move on to somebody else.

Okay? Let's go through the six-step

process. Step one is that quite simply you need to identify the toxic people in your life.

...