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The Chalene Show | Diet, Fitness & Life Balance

Do People Think of You as Thoughtful? | Let's Take Inventory - 889

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.87.2K Ratings

🗓️ 19 September 2022

⏱️ 52 minutes

🧾️ Download transcript

Summary

If you were asked the question, "Are you a thoughtful person?" — how would you answer that? Does it depend on the type of relationship — co-worker, friend or family member?

This is a huge area of life Chalene has recently become more aware of and intentional with. So today, she’ll share observations from the past few months as well as advice we can all put into action to become an all-around more thoughtful person!

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Transcript

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0:00.0

I want to encourage you to give yourself permission to do something just for you, something that could be incredibly purpose driven,

0:08.0

life changing, something that could change the trajectory of your financial future, and that is coming to attend a live marketing impact academy event in Orange County, October 14th through the 16th.

0:22.0

You don't need to have any previous business experience. You do, however, need to have a desire and a dream to want to create additional income, a side hustle, a business online, something that you can call your own. This doesn't mean you've got to quit your job.

0:35.0

It doesn't mean you've got to be the boss to a team of 50 people, but it does mean that you are excited about the opportunity that's open to everyone.

0:43.0

This event is so fun. People are so excited to see each other. You're going to meet tons of other pods, squatters. It's going to be people just like you who are nervous, but also excited and feel like they have no idea what they're doing, but they're ready for the challenge and excited to do some dancing because it's not like a normal seminar where you're sitting in chairs the whole time.

1:00.0

We do lots of dance breaks. It's very fun. Every speaker comes with and they're going to give you an action plan. So like after they tell you what they did and how they did it, they're going to give you an action plan. Step one, step two, step three, it's exciting. It's motivating. It's Orange County. We're right down the street from Disneyland. I know this has been on your bucket list. So do it. Why not? What do you have to lose?

1:21.0

You can get yourself registered right now, even if you are not an MIA member, just go to the link below. It's chaline.com forward slash MIA live. If you are an MIA member, check your email for the member ticket hookup. And if you don't see one, then just of course, you know, email us operations at chalinejonson.com. We'll make sure you get that hookup. But for everybody else, like, you know, you want to be there. And I want to give you a hug.

1:48.0

And if you want to be invited to that dance party, be sure to check out the VIP package. It is next level. All right, October 14th through the 16th Orange County, California MIA live 2022. I will see you there.

2:02.0

Hey, it's going on. Welcome to the chaline show super pumped. You're here. Today, I just want to have a conversation about something I'm trying to work on, something I want to be more of. And that is a thoughtful person.

2:15.0

Someone who thinks of others first, someone who's intentional, someone who just makes life easier for other people. But even beyond that, like makes people feel special or seen or appreciated.

2:28.0

I think this is something all of us can work on. I know it's something that like there's certain areas of my life and even with certain people where I'm more thoughtful than I am with others. And I mean, I guess that makes sense. Right. We wouldn't have the same relationship with all people.

2:43.0

But I think it's a really important characteristic. And it's one that I got to witness in person a lot this last week. And especially over the last couple of months, you know, planning these weddings for our kids having these celebrations, thinking about other times in my life.

3:00.0

I guess just realizing that there are people who are really thoughtful and there are people who are really thoughtless. And I think we're all sometimes somewhere in that spectrum. But I definitely want to be someone who is thought of as being thoughtful. And it goes way beyond just like buying a nice gift. Right. Like being thoughtful is so much more than that. And so I'm going to talk about some of the things that I observed.

3:25.0

And some of the ways that I'm going to become a more thoughtful person. I hope to be. All right. Let's get to it.

3:31.0

Okay. So on a scale of one to 10, let's just take inventory. One being absolutely horrible. Very selfish and 10 being mother Teresa. How thoughtful are you as a person generally speaking. And I know this is different in certain situations and with certain people.

3:50.0

But like if you consider the people you work with and your friends and family members, like if you put them all in a room and you said, okay, I'm going to guess at how they would score me scale one to 10.

4:01.0

What score they're going to give you. And maybe we should break this down. Like maybe you should first just think about people that you work with. How would they score you.

4:10.0

And then maybe consider your family. How would they score you in terms of thoughtfulness. And then your friends because sometimes we show up differently in different situations. And I'm going to be as transparent as possible in this episode. So I'm going to start with myself.

4:24.0

Like when I think about how my friends would rate me. I think they would score me very high. And I could be wrong. But I'm intentional with them. And I think about it. I think about which means then I try to be thoughtful with them.

4:37.0

But it also kind of depends on the level of my friendship. Like I mean, there are lots of people who I'm friendly with. And then there are those people who are, you know, my really, really tight, knit closest friends. And I think about the things that I do, which are very intentional.

4:52.0

And we all have friends circles, right? And then there are friends who are more of acquaintances or friends who use our newer friends. I don't know how like my newer friends might view me, but I can say with a great deal of confidence that my friends who are low maintenance friends.

5:09.0

We've been friends for a very long time. Shout out to Carson for that term. But the friends I've been with my writer dies, you know, for a really long time. I'm pretty confident they would score me pretty high in terms of being thoughtful.

...

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