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Daily Boost — Motivation and Coaching

Do Leftovers Make Happiness?

Daily Boost — Motivation and Coaching

Scott Smith

Self-improvement, Education, Health & Fitness, Business

3.91.5K Ratings

🗓️ 29 November 2022

⏱️ 11 minutes

🧾️ Download transcript

Summary

Do Leftovers Make Happiness? When I began training and competing with my dog in agility, I made a rookie dog trainer mistake. I wasn't consistent, and my dog was getting confused. One day, my trainer said, "For a dog, one time means all the time. Every time you let them do something new, they're just going to keep doing it." Now, as silly as it sounds, that came to mind a couple of weeks ago when my wife, a creature of routine and habit, did the same thing. We were invited to attend Thanksgiving with family, and Joi's training kicked in instantly— "I like going to their home, but what about leftovers? I like leftovers?" As a guy who has experienced Joi's "No eating out at the restaurant until all the leftovers are gone" rule, I knew this was a big issue. But, like a good husband, I got out of the way and let her figure it out. A couple of weeks later, after enjoying a nice day, I watched as Joi carried her share of leftovers to the car, thinking to myself, "Good. She got her leftovers." Boy, was I wrong— Joi came home from the gym the following day, headed for the kitchen, and started cooking - LEFTOVERS! She wasn't reheating them. She had purchased a small turkey and all the ingredients she needed to keep with her routine for the weekend. At that moment, I couldn't control the look on my face. "What? I like leftovers, and I look forward to it. It's what I do, and it makes me happy." Like a good husband, I didn't say a word. My only thought was, I guess we're not having pizza tonight. Do leftovers make you happy? Maybe. YOU make you happy. Do what you do. You can always have pizza next weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:22.8

entrepreneurs like you. Sign up for your $1 a month trial at Shopify.com slash setup.

0:31.2

Race the rudder. Raise the sales. Raise the sales. Captain, an unidentified ship approaching. Over.

0:37.7

Roger that. Wait. Roger that.

0:38.8

Wait, is that an enterprise sales solution?

0:42.8

Reach sales professionals, not professional sailors.

0:45.4

With LinkedIn ads, you can target the right people by industry, job title and more.

0:49.1

Start converting your B2B audience into high-quality leads today.

0:52.4

Spend £200 on your first campaign and get a £200 credit for the next one.

0:56.3

Go to LinkedIn.com slash lead to claim your offer.

0:59.1

Terms and conditions apply. So let me ask you a question.

1:16.5

Are you a happy, happy, happy, happy person?

1:19.2

Are you?

1:20.1

I think our mission and life, the one we were born with, that we just have to do no matter what, is to make us happy.

1:44.3

Now, there are other missions and passions we can go after, and sometimes that leads are happiness, not always, but I think that's her mission. And today I want to talk about happiness, and is it potentially tied? No research on this yet, but it may happen. I'm going to spend $1 billion researching. Does turkey make you happy? you happy? Turkey, the food.

1:46.6

We'll talk about that in a second, okay?

1:48.6

It's the daily boost from

1:49.7

Motivation to Move.com.

1:52.3

The positive boost you need

1:53.5

every single day?

1:55.9

Because life begins when you move,

1:57.2

life gets in the way, and then we say,

...

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