We try our best to take care of our bodies and give them everything they need, but we're not perfect.

Sometimes our bodies need a little bit more than just the food we eat.

Thankfully, there are a lot of options to help fill the gap.

And today, we're going to talk about choosing the right supplements for your

body. Welcome back to Essential Oil Solutions with Dutera, the podcast where you'll hear

exciting, useful, and simple everyday uses for essential oils from experts in the field.

If you like what you hear today, rate, review,

and subscribe wherever you listen. We always appreciate hearing from you. Today, we're excited to talk

to Leland Jones about what supplements he uses and how they've changed his life.

Leland, thank you so much for joining us today to talk about this super important subject.

Yeah, thanks for having me.

I appreciate it.

Of course.

So supplements are something that I think a lot of people are skeptical toward.

So why does our body need supplements or does our body need supplements in

addition to the food that we already eat? No, that's good. And I can see why a lot of people are

feeling that way. And to be honest, I felt that way myself. So before Dutera, I had a different

career. And so what I did is I went to like one of those big stores that you can buy things in bulk.

And I actually brought the supplements and I put them on my desk because I felt like if I had

them on my desk, I could, you know, remind myself to take them more often.

And I had a coworker who would show me articles about the pros and cons of these different

supplements.

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