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The Rich Roll Podcast

Do Epic Sh*t! Robin Arzón on The Power of Sacred Moments and Embracing Failure

The Rich Roll Podcast

Rich Roll

Education, Society & Culture, Self-improvement, Health & Fitness

4.713.3K Ratings

🗓️ 27 March 2015

⏱️ 107 minutes

🧾️ Download transcript

Summary

I'm really excited to have Robin Arzón back on the show this week. From corporate lawyer to ambassador of sweat and swagger, Robin brings the heat with unique personal style and an unwavering confidence that is matched only by her unlimited vivaciousness. In the event you missed it, I highly recommend going back and listening to our first conversation, RRP #99. You also might want to go back and read (or re-read) the blog post I wrote for that one, because it's kind of awesome. Longtime listeners know Robin is all about story. The power of story. How to properly own your story. How to properly tell your story. The capacity for story to catalyze positive change in others. And the capability we all inherently have to let go of whatever negative story we tell ourselves about ourselves — and instead form an entirely new one. To recap, only three years ago Robin was living a completely different life — toiling away as a corporate lawyer at one of the world’s most prestigious law firms. But a near-death experience being held hostage at gunpoint several years prior gave her the courage to not only begin a new chapter of her life, but to — you guessed it — tell an entirely new story about herself. Robin jumped out on her secure career without a parachute, soared on faith arms spread wide and glided down to a graceful landing on the downtown streets of lower Manhattan like a glorious bird of prey clad in blinding color and a pair of chartreuse running shoes. How do you describe someone who defies definition itself? Robin is so many things I struggle to find words to capture a spirit that can only be properly understood by experiencing her first hand. Nonetheless, I'll give it a shot. Today Robin is a NYC-based urban, bridge-running force of nature; an accomplished ultramarathoner (she once ran 5 marathons in 5 days across Utah); a running coach; a cycling instructor; and a consultant to some of the biggest brands in the world, like Nike, Adidas and Puma. Not enough? She's also a lifestyle entrepreneur as well the co-founder and publisher of a relatively new magazine called UNDO. Where sweat meets culture, it's a gorgeous, high quality production that can be found worldwide in places like Urban Outfitters. But Robin is not immune from obstacles. About a year ago, she faced a unforeseen new challenge: Type 1 Diabetes. Not one to let her illness limit, let alone define her, Robin navigates this setback with the poised demeanor she meets everything — simply another opportunity to empower and inspire others to get out of their comfort zone and, in Robin's words: do epic shit. As a father of two little girls, I am inspired by her shining example of positive female empowerment. It gives me hope. And she never fails to put a smile on my face while simultaneously challenging my own preconceptions about what is possible for both myself and others. This conversation picks up where RRP #99 left off, delving further into Robin's story.

Transcript

Click on a timestamp to play from that location

0:00.0

Realizing that we can actually live with a lot less, combined with the fact that we are

0:06.7

capable of more than we can possibly imagine is actually one of the most powerful things.

0:14.2

That's the one and only Robin Arzon, and this, you guessed it, is the Rich Roll podcast.

0:22.0

Hey guys, Rich Roll here, back again, invading your earbuds. Very grateful and honored to bring

0:39.1

you another outstanding podcast for your elucidation, your enjoyment, your education, and your

0:45.7

infotainment. If you're new to the show, the mission is simple, but powerful, to help you and me,

0:52.2

let's face it, I have as much to learn as anybody, live and be better, to become who you really are.

0:59.7

So each week I sit down with some of the best and the brightest, the most forward-thinking paradigm

1:03.4

busting minds across all categories of life, health, and excellence. I do my best to engage them

1:10.2

as deeply as possible so that I can serve to assist you in discovering, uncovering, unlocking,

1:16.7

and unleashing your best, most authentic self. Thank you for being enough of a health and wellness

1:24.7

and sustainability and inspiration junkie to tune in today to subscribe to the show on iTunes

1:30.8

and spend a little time with me. I appreciate all of you who have been spreading the word, your friends

1:35.6

and your colleagues, everybody who has subscribed to my newsletter, and particularly everybody who

1:40.8

has clicked through the Amazon banner at richroll.com for all your Amazon purchases. As you know,

1:46.4

this is a huge thing for us and we thank you, everybody who has honored this show by making

1:52.1

that a practice. So got Robin Arzon back on the show today from corporate lawyer to ambassador

1:58.9

of sweat and swagger. I'm pretty excited about that. I had her on last August, that was episode 99,

2:05.2

check that out if you missed it. It's an awesome one. She made quite the impression, one of my

2:09.9

most popular guests to date. So I was delighted to sit down with her again when I was in New York City

2:16.8

a while back and she does not diss a point. More on that in a couple of few, but first.

2:27.2

We're brought to you today by athletic greens, maker of AG1, a nutritional powerhouse packed with

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