This episode is brought to you by Amazon Prime.

There is nothing sweeter than baking cookies during the holidays.

With Prime, I get all my ingredients delivered right to my door, fast and free.

No last minute store trips need it.

And of course, I blast my favorite holiday playlist on Amazon Music.

It's the ultimate soundtrack for creating unforgettable memories.

From streaming to shopping, it's on Prime.

Visit Amazon.com slash Prime to get more out of whatever you're into.

The thing about life is that it can be really hard and really great.

We can be happy, healing, hurting all simultaneously.

From one moment to the next, we show that humans are multifaceted, layered beings who are capable of feeling multiple emotions at once, and it can be

really overwhelming. This can be so confusing in a world that is asking you to over-explain

yourself or prove yourself or fit into a box, but to allow ourselves to

experience whatever we need to is the key to move through these difficult times. Today, with all that

being said, this is really what this podcast is going to be about today. Guys, so stick around because

today I have the perfect human to talk about this with. Truly, she's one of my favorite people I've met from this podcast, and I'm so grateful that

this platform allows me the opportunity to meet amazing friends, to truly meet amazing friends.

And she's the perfect person to talk about this with because her experience can really

show that you can experience all these emotions at once.

And I'm so excited because we've been having

these one-on-one conversations all week. I'm on Kuwaiti right now. I flew over from Maui,

and I'm excited to bring those intimate conversations that we've been having together to you guys.

...