Coming up on this episode of the doctor's pharmacy.

There is no evidence basis for all adults

eating three servings of dairy a day, milk or milk equivalents.

Hey everyone, it's Dr Mark. As functional medicine practitioners, we need to get to the heart of root causes behind our

patients health concerns and let's face it, ordering labs to get the data can be an

administrative nightmare. Luckily, Rupa Health is here with the

solution. Rupa simple lab-ordering platform helps you access and order

from thousands of tests from over 35 different lab companies in one place and better yet it

won't cost you a cent. That's right there no hidden fees, subscriptions or

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juggling multiple invoices or dealing with

administrative headaches, do what I do. Make the switch to Rupa Health.

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That's Rupa Health.com.

Hey everyone it's Dr Mark here.

Over 1500 years ago Hippocrates known today as the father of medicine

said that all diseases begin in the gut.

Now as a functional medicine practitioner, I agree with them.

And one of the ways I ensure my own gut stays healthy is with AG1.

Their formula includes bioavailable pre and probiotics,

which promote diversity in the gut microbiome, helping your entire body absorb

nutrients more efficiently.

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