You are listening to the Darren O'lean show. I'm Darren. I spent the last 20 years

devoted to improving health, protecting the environment, and finding ways to live

a more sustainable life.

In this podcast, I have honest conversations with people that inspire me.

I hope that through their knowledge and unique perspectives they'll inspire you too.

We talk about all kinds of topics from amping up your diets to improving your

well-being to the mind-blowing stories behind the human experience and the people

that are striving to save us and our incredible planet.

We even investigate some of life's fatal conveniences, you know,

those things that we are told might be good for us but totally aren't.

So here's to making better choices

and the small tweaks in your life that amount

to big changes for you and the people around you

and the planet.

Let's do this. This is my show, The Darren O'lean Show.

Hey everybody, welcome to the show the darenolene show thanks for tuning in

thank you for your time time is a currency that we often take for granted and I definitely do not. I am appreciative of your time and

energy and contribution to the energy that I think we require in the world and that is positive change through

crazy challenging times.

You know, there's so many things going on right now obviously but this is my point where we need to

attune and tune in to ourselves first fill up our cup of gratitude and grace and creative possibilities.

We need to do this as individuals.

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