Hi, I'm Jessica Porter, and welcome back to sleep magic, a podcast where I help you find the magic of your own mind, helping you to sleep better and live better.

It's so good to be here. I've been out of the booth for a few weeks

because I was on the East Coast and during that time sleep magic was launched and I

just want to say thank you, thank you to everyone who has made the

transition. I get that the transition has been discombobulating for some people and

I understand that. I just want you to know that we will always

create free content and you will always have a place to fall asleep. And big thanks to everyone who left a review or a rating.

They were beautiful and so varied.

People with long-term insomnia, people with ADHD, people in recovery from addiction.

And one of them we received recently said this.

I sleep easily. we received recently said this.

I sleep easily and deeply and well. I feel more untouched with myself and my heart.

I naturally relax at random times throughout the day. I don't hold on to stress anymore.

Oh my God, that makes me so happy. It goes on, I feel less anxious and more tuned into the things that bring me

joy, satisfaction, and inner

connection. Wow. That's what, that's my greatest expectation for this podcast would be that it creates stuff like that.

So hang in there if you're listening just to fall asleep to let the hypnosis really get in deep and help you love yourself and your life and discover the magic of relaxation.

So yay, thank you so much everybody.

If you haven't left a review or rated the show, please feel free to.

It helps spread the word and keeps us growing. Before we get started, let's hear a quick word from our sponsors who make this free content possible.

Hi guys, Jessica here.

To unlock the very best sleep magic experience, you can now become a supporter of the show with sleep magic premium.

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