Gradually, I find I can relate to people a little bit more. I start to open up.

Every week I see new faces on the hill.

Folks we see out in the hood when we're out riding around, come up and have a look.

It's like we're building a real community up here.

It fills me with a sense of purpose.

Eventually, my longing to be elsewhere lifts.

Now I just long to be here on the hill.

With all these horses.

In today's episode, we're back exploring cowboy culture, but through a fresh lens.

Reimagining a quintessential American icon, born and raised in South Central Los Angeles, a neighborhood

rife with gang violence and drugs, Guan Featherstone was determined to go his own way.

Inspired by the cowboys he watched on TV as a boy, he lives his life by a code. Showing courage

and kindness,

Guan's life was transformed by learning to ride horses

at a small stable hidden deep in South Central.

Today, as the founder of urban saddles,

he shares his passion for horsemanship with his community,

Living the Cowboy Code.

In this series, we combine immersive first-person stories

and breathtaking music

with the science-backed benefits of mindfulness practice.

From Wait-to-Wat and Thrive Global,

...