Hey there, it's Rohan. While Earth Day may only be one day in April, we can find ways to

celebrate the natural world every day of the year. Perhaps you listen to Varshani Prakash's

meditative story about this very topic. So, I want to tell you about another podcast that

helps me cultivate this mindset. It's called The Science of Happiness. On each episode,

psychologists, daka-coutman and guests explore big questions like how can we tune into feelings

of awe and can hope lead to action? The Science of Happiness podcast explores where climate,

hope and science intersect. Listen now wherever you get your podcasts.

That's my dad. He never puts any pressure on me to be a ball player.

He didn't say I'll be a star. He says, you have God given talent. Now, you have to do the work.

If you nourish it, you'll get a chance to move on. He wouldn't say it if he didn't see it.

And it means the world to me.

Cal Rip, Jr. is widely regarded as one of major league baseball's greatest all-time players.

His Hall of Fame career spans an incredible 21 years from 1982 to 1999, all with the Baltimore

Orioles. Nicknamed Iron Man, Cal is best known for his record-setting streak of 2632 consecutive

games played, but for Cal, just showing up is never an end in itself. It's how he shows up,

that distinguishes his legacy as an athlete. A lesson Cal learns by observing his father,

a baseball legend in his own right, whose dignity on the field extends far beyond hard work and

fair play alone. In this series, we combine immersive first-person stories and stunning music

with the science-backed benefits of mindfulness practice. From weight-watt and thrive global,

this is a meditative story. I'm Ronhan, and I'll be your kind.

The body relaxed. The body breathing. Your senses open, your mind open.

Meeting the world.

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