Discovering Joy and Overcoming Perfectionism in your Life with Dr. Tiffany Moon
Feel Good Podcast with Kimberly Snyder
PodcastOne
4.6 • 993 Ratings
🗓️ 6 May 2025
⏱️ 50 minutes
🧾️ Download transcript
Summary
In this episode Kimberly interviews Tiffany Moon, a board-certified anesthesiologist and reality TV star. Tiffany speaks about her journey of self-discovery and the lessons learned from her experiences on Bravo's Real Housewives of Calls. Tiffany discusses the impact of reality TV on her work-life balance, the difference between joy and happiness, and the cultural influences that shaped her perfectionism. She speaks to the importance of authenticity in social media and the role of intention in finding joy in life. Through her personal stories and insights, Tiffany inspires listeners to embrace their true selves and cultivate joy from within. She discusses the importance of self-care, joy, and laughter in maintaining vitality and well-being. The dialogue also touches on the vulnerability of writing a memoir and the insights gained from the process.
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Transcript
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| 0:43.9 | Wondery, UK. That's audible.com slash Wondery, UK. |
| 0:51.8 | Welcome to the Feel Good podcast, which is all about heart-led living and wellness. |
| 0:57.5 | When we awaken the power of our hearts and let that guide us through our daily choices and |
| 1:03.3 | decisions, through our four cornerstones, food, body, emotional well-being, and spiritual growth, |
| 1:09.6 | we will experience the most incredible results |
| 1:13.5 | and create more vitality, health, strength, peace, abundance, and love in our lives. |
| 1:21.7 | I am your host, Kimberly Snyder, New York Times best-selling author, founder of Saluna, |
| 1:29.0 | creator of the research-based heart-aligned meditation, wellness expert, nutritionist, and international speaker. |
| 1:34.7 | I am passionate about supporting you on your unique heart and wellness journey. |
| 1:41.2 | Let's get started. |
| 1:51.5 | Hi, everyone, and welcome back for a very special conversation with our guest today, Tiffany Moon, who has a fascinating bio. She is a board certified anesthesiologist, |
| 1:59.7 | entrepreneur, keynote speaker. She has a new book out, |
| 2:03.8 | which I love, called Joy Prescriptions, How I Learn to Stop Chasing Perfection and Embrace |
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