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Hi everyone, I'm Roxanne Gay, your guest host for the week.

Welcome to Radio Headspace and welcome to Tuesday.

If you listened yesterday, then you know this week we're exploring the power of creative expression and today I'd like to discuss

how to find and nurture your creative voice because in doing so it will be much easier for you to communicate your ideas and to make the things you love most.

One of the questions that I am asked most regularly is, how do I find my voice? Where is my voice? How do I use my voice?

And the reality is that you don't need to find your voice necessarily it's there you already have a voice

it's a question of giving yourself permission to use it and then trusting yourself

to use your voice

your voice is to try, it's to practice.

Writing, creativity, communicating of all kinds,

these are muscles muscles and all muscles need to be worked out at some

point.

They need to stay limber and the best way to do that is actually by doing. Oftentimes people will get in their own way and

...