4.6 • 671 Ratings
🗓️ 30 June 2025
⏱️ 9 minutes
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0:00.0 | Purpose is not a treasure buried in some distant land, but a seed planted in the soil of your daily |
0:05.1 | choices, watered by intention, and grown through authentic action. And that is the thought for today. |
0:12.0 | This episode of Seven Good Minutes is being sponsored by Better Help. Workplace stress is real, especially these days. In fact, 61% of the global workforce reports feeling |
0:23.2 | more stress than ever, and while we can't always walk away from work, we can take steps |
0:28.0 | to manage how we carry it. For me, a daily walk in the sun, or just pausing to breathe between |
0:34.4 | meetings helps. But sometimes, stress needs a deeper kind of support, |
0:39.3 | and that's where therapy comes in. BetterHelp is the world's largest online therapy platform, |
0:45.1 | with over 30,000 therapists and more than 5 million people served. It's designed to fit your life, |
0:51.6 | convenient, flexible, and always just a click away. And if you ever want to |
0:56.0 | switch therapists, you can do that at no additional cost. As the largest online therapy provider in the |
1:02.1 | world, BetterHelp can provide access to mental health professionals with a diverse variety of |
1:07.6 | expertise. Unwind from work with BetterHelp. Our listeners get 10% off their first month |
1:14.3 | at BetterHelp.com slash 7 Good Minutes. |
1:35.0 | Welcome to Seven Good Minutes. |
1:36.4 | I'm Clyde Lee Dennis. |
1:41.1 | Thanks for joining me for what I believe will be seven of the most enriching minutes of your day. |
1:42.3 | In today's episode of Seven Good Minutes, we talk about discovering the secret to of your day. In today's episode of seven good minutes, we talk about |
1:45.3 | discovering the secret to living with purpose. Enjoy. Have you ever had one of those days |
1:51.3 | where you go through all the motions, checking off your to-do list, fulfilling your responsibilities, |
1:57.3 | keeping up with your routine, yet somehow feel like something essential is missing. You're busy, |
2:03.2 | maybe even productive. But there's this quiet voice inside asking, is this it? Is this what my life |
2:10.8 | is supposed to feel like? That feeling isn't a sign that something's wrong with you. It's your |
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