Hey y'all, nimmonie here. I'm the host of a brand new history podcast for kids and families called historical records

executive produced by Quest love the story pirates and John Glickman, Glickman?

Historical Records brings history to life through hip-hop.

Get the kids in your life excited about history

by tuning in to historical records.

Listen to historical records on the I-Heart Radio app, Apple Podcast, or wherever you get your

podcast.

Hi everybody, it's Katie Couric. Have you heard about my newsletter called

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Welcome to Before Breakfast, a production of I-Heart Radio.

Good morning.

This is Laura.

Welcome to the Before Breakfast Podcast.

Today's episode is a longer one and it is part of my series of interviews with people talking

about how they take their days from great to awesome. Today I am excited to have a

conversation with Chris Bailey. Chris is the author of several

productivity books including the productivity project, hyper focus, and how to

calm your mind. He lives in Canada, writes about a variety of topics, podcasts, and all that. So

Chris, go ahead and introduce yourself to our listeners.

Hello, how's it going?

When you say good morning, I want to say good morning, Laura.

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