Discover Meditation and How to Overcome Anxiety with Kevin Ellerton

Feel Good Podcast with Kimberly Snyder

PodcastOne

Spirituality, Education, Health & Fitness, Religion & Spirituality

4.7 • 1K Ratings

🗓️ 29 October 2021

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life. I’m your host, Kimberly Snyder. Founder of Solluna, New York Times bestselling author, holistic wellness & spiritual teacher. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	Thank you for listening to this Podcast One production.
0:02.4	Now available on Apple Podcasts, Podcast One, Spotify,
0:05.8	and anywhere else you get your podcasts.
0:08.0	Thank you for listening to this Podcast One production.
0:10.4	Now available on Apple Podcasts, Podcast One, Spotify, and anywhere else you get your
0:15.2	podcasts.
0:16.2	Monday interview podcast where we have a very special guest for you today.
0:20.3	His name is Kevin Ellerton and he is the founder of Meditation magazine, a beautiful global
0:25.9	publication available in thousands of stores in over 20 countries around the world.
0:32.1	And I have to say Kevin and I go into his story, his
0:35.4	personal story of discovering meditation, overcoming anxiety, how fatherhood
0:42.0	has changed him. And it's so touching, it's so
0:45.4	personal, it's so beautiful, it's so relatable. And Kevin also leads us through
0:50.0	a very special breath work practice today. So it's a goodie and I can't wait to get in today's interview.
0:56.8	But before we do I want to give a shout out to our amazing fan of the week. Her name is Sun Shine and she writes,
1:05.7	Love Kimberly. I've been following you since 2012. I love watching you grow and
1:10.4	listening to your positive energy. You were so inspiring and I love your endless positive knowledge.
1:16.4	From the bottom of my heart, Sunshine,
1:18.0	thank you so much, my love, for being part of our community.
1:20.6	For your wonderful review, it truly means the world to me and big
1:25.4	big virtual hug. Can't wait to connect further with you. Thank you, thank you,
1:30.5	thank you. My loves for your chance to also be shouted out as our fan of the week.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from PodcastOne, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of PodcastOne and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.