And I'm an author and educator

dedicated to empowering people to make informed food choices,

to debunking myths about veganism, to being a voice for animals, and to giving people the tools

and resources they need to live according to their own values of

compassion and wellness. I'm the author of The Joy of vegan Baking, The

vegan table, Color Me vegan, Vegan Me vegan's Daily Companion, and the 30 Day vegan challenge.

You can learn more about who I am and what I do by visiting my website Compassionate Cook.

You can also visit 30-day vegan challenge.com because the online program is here, it's

live. I am so thrilled. This has literally been a project I conceived six years ago and I am so

thrilled to announce that it's live. In short, you can start anytime you like whenever you're ready, whenever you want to start, as soon as you sign up, you start getting the emails right away. Anytime, we're talking about $20 for 30 days.

It's actually 32 days technically because you get a welcome email before you get

started and you get a wrap-up email after you're finished. So once you sign up, the journey begins, you get the

welcome email, then you get an email each day with audio messages

for me, video messages for me, written messages from me on whatever the topic is that day.

For example, one day is getting to know the grocery store and there's a video of me in the grocery store, giving you a tour so you know where to go and to find what you're looking for.

Another day is reading labels and it too has a video message from me. One day is stocking a healthful

vegan kitchen and there's a video of me showing you what a vegan kitchen looks like from the

fridge to the freezer to the cupboards and the pantry. Another day is eating healthfully

affordably and it's an audio message from me. You can see all the list of topics.

You can watch a teaser video, you can read frequently asked questions, you can read

Brenda Davis's beautiful

endorsement of the program. You can sign up all at 30-day vegan challenge.com.

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