This is the Do It Scared Podcast with Ruth Sukup episode number 117.

On today's episode we are talking to best-selling author Charles Doeighig,

whose book The Power of Habit literally changed my life forever.

Welcome to the Do It Scared Podcast.

I'm your host, Ruth Suukup, and each week on the show we will talk about how to face your peers,

overcome obstacles and most importantly how to take action and create a life you love. Hey there and welcome back to the show. As always my name is Ruth Zucup and I'm the

founder of Living Well Spending Less as well as the founder of Ali blog Academy and this podcast Do It Scared.

In today's episode we're talking to one of my very favorite authors of all time and

someone who has actually without even knowing it had a profound impact on my life

and productivity. Charles Doohig is the New York Times best-selling author of the Power of and podcast which focuses on habit formation and the science of productivity in order to help

listeners thrive on a day-to-day basis.

And ultimately that's exactly what this podcast is all about too.

Learning how to thrive despite any obstacles that life might throw in our way.

Because in the end, courage doesn't mean we're never afraid.

Instead, courage is being scared, but taking taking action anyway despite our fear.

It's putting one foot in front of the other even when we're not quite sure

where the path is going to lead.

Okay, so before we dive into this episode, I want to remind you that you can get all the

show notes for this episode along with all the links to everything that we're going to talk

about at do it scared.com

slash episode 117.

Once again, you can get all the show notes

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