Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation.

Welcome to the mom room. This is the last solo episode where I'm just willy-nilly talking,

although it is kind of structured because I have some ideas of some things that I want to talk

about today. But October 1st next Tuesday is the relaunch day. And I'm very excited for you

guys to see the new podcast cover because I am obsessed with it.

I am obsessed.

Sean did amazing.

You'll notice on Tuesday that we also have new music.

Remember when I used to have the do-d-d-d-da-da-da-da-da-da-da-da-da.

So we have new music that we picked out.

I am obsessed with it. I can't wait for you to hear it.

And then, yeah, just more effort into the solos being entertaining, talking about things that moms are

interested in. I don't just want this to be a place where we talk to people about motherhood or

about their careers or perimenopods, you know,

I wanted to be a place where we're talking about all the things that moms, so people like me,

people like you, are interested in. So pop culture things, parenting things that are going on in the

...