Digestion and Healthy Poop Deep Dive with Dr. Marisol Teijeiro
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 17 March 2020
⏱️ 62 minutes
🧾️ Download transcript
Summary
Did you know that your poop can tell you so much about your health? Today, Dr. Jockers is joined by the founder and clinical director of Sanas Health Practice, Dr. Marisol Teijeiro. She is an expert in the art of cleansing and detoxification and is known for empowering people to improve their digestive and gut health by unlocking secrets found in poop. In this episode, Dr. Marisol discusses the different types of measures to determine healthy poop and the benefits of castor oil packs. Plus, Dr. Marisol shares the five foundations of health!
“The castor oil pack is the ancient, original cleanse.” - Dr. Marisol Teijeiro
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In This Episode:
- How Dr. Marisol got into naturopathic medicine
- The 11 criteria to determine healthy poop
- Why you should start doing the grateful dung practice before meals
- The three unknown signs of constipation
- The benefits of using castor oil packs
Resources:
- Sanas Health Practice - http://www.sanas.ca/
- Castor Oil Pack Bundle – https://tx555.isrefer.com/go/COP/DrJ/
Connect with Dr. Marisol Teijeiro:
- Instagram – https://www.instagram.com/queenofthethrones
- Facebook – https://www.facebook.com/queenofthethrones/
- Twitter – https://twitter.com/drmarisolnd?
- YouTube - https://www.youtube.com/channel/UCCW0kqn6-zCBNIzxHBaX-Wg
- Website - https://drmarisol.com/
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
Transcript
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| 0:00.0 | So the color tells us, you know, mainly about the digestive tract and issues with stomach acid |
| 0:05.8 | and HCL. So if you don't have enough stomach acid, then your stools oftentimes can become |
| 0:11.4 | green. And that's a big key sign that there could be, like low stomach acid is often seen |
| 0:16.5 | in autoimmune conditions, different hormonal problems, stress as well too. |
| 0:22.7 | Hello and welcome to the Dr. Jockers' functional nutrition podcast, the show designed to give |
| 0:29.1 | you science-based solutions to improve your health and life. I'm David Jockers, doctor of natural |
| 0:35.5 | medicine, chiropractor, and functional nutritionist. And I'm the host on this podcast. And I'm David Jockers, doctor of natural medicine, chiropractor, and functional nutritionist. |
| 0:38.7 | And I'm the host on this podcast. |
| 0:41.1 | And I'm here to tell you that your body was created to heal itself. |
| 0:44.7 | And on this show, we focus on strategies you can apply today to heal and function at your best. |
| 0:51.2 | Thanks for spending time with me. |
| 0:53.1 | And let's go into the show. |
| 1:02.1 | Welcome back, everybody, to the Dr. Jockers' functional nutrition podcast where we really look |
| 1:08.0 | at our lifestyle and the food we eat as biological information that helps |
| 1:12.5 | turn on genes that give us health and longevity, or if we're not doing the right things, |
| 1:17.5 | they can turn on genes that cause sickness, disease, and dysfunction. |
| 1:22.1 | And so today we've got one of my favorite topics. |
| 1:25.0 | We're going to do a deep dive on digestive health and healthy |
| 1:28.6 | poop. And so those of you guys who are following me for a while know that in my early 20s, |
| 1:32.6 | I struggled with irritable bowel syndrome. And so digestive health was really where I studied |
| 1:39.7 | and focused on early in my career to really help optimize that. And that was a big part of my journey. |
| 1:45.6 | And I've got a great guest who is a specialist in this. So I'm really looking forward to learning |
... |
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