4.4 • 654 Ratings
🗓️ 27 April 2023
⏱️ 31 minutes
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0:00.0 | Get your tickets for the greatest show in Earth at an RHS garden near you. |
0:05.1 | Where nature puts on an unforgettable performance of colour and fragrance. |
0:09.3 | The scenery changes many times in one season and our finest trees will happily play the part of... |
0:14.7 | The best hiding place ever. |
0:17.4 | Booth! |
0:18.2 | Put your day out of dreams in the hands of the experts. |
0:21.6 | It's the greatest show in Earth. |
0:23.7 | At an RHS garden near you. |
0:25.5 | Book tickets online for discounts plus under fives go free and under 16 to five pounds. |
0:32.2 | When it comes to my own mental health, I love to take time to stand and stare in my garden. To be honest, that |
0:39.8 | really means to sit down with a cup of tea. Because I think it's amazing what you can see |
0:45.0 | when you take the time to really look. Once you've been sat for a few minutes, suddenly the |
0:50.6 | wildlife and the sounds around you change and your perception of them changes. |
1:00.0 | I was out in my garden the other day and I realised that blutits were nesting in the box again on my house, which I thought they'd given up. They landed in the crabapple tree and they flew in the box and it was just this most beautiful moment. |
1:07.0 | I just felt part of nature. I felt immersed in it and suddenly all my human |
1:12.8 | problems all my human worries just kind of melted away and I think that is part of |
1:19.3 | the immense value of gardens they can take you to other places and bring you new experiences |
1:31.4 | and I know I'm not the only one who's found peace and happiness tending to my plot. |
1:36.1 | Gardening's widely accepted to be good for our well-being and in more ways than one. |
1:41.6 | A recent King's Fund report found that regular gardening leads to significant decreases and anxiety in depression. |
1:44.0 | And our own RHS research from 2021 has shown that those who've |
1:48.0 | garden a little bit every day have higher wellbeing scores and lower stress levels |
... |
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