Hey what's going on guys welcome

with the Jimmy Scott Finnish Podcast radio show coming to you on this Friday

January the 15th 2021 hopefully it finds you staying safe and

staying sweaty all at the same time. Today's episode we are going to quickly talk about different ways to keep making progress in the gym.

I stumbled across this infographic a long time ago.

It's been kind of buried in my files here

amongst some other things, but I wanted to drop it all to you guys today

Just because obviously it's January we're kicking off the new year a lot of you guys are

Roaring to get back and get fit after the, you know, maybe hiatus you had in in

2020 there and whether you're training in a gym setting or at home These are just some nice little takeaways to hopefully push you guys to the next level and keep you motivated

and helping you make progress because that's what we're all about here.

But before before obviously I

kick into today's episode again reminder the podcast is brought to you by my homie

that athletic greens again if you guys have not yet jumped on the Athletic Greens, hit me up.

I'm happy to have Monica send you a free pack to try at no cost. We literally will put it in an envelope

and we'll ship it to you right from our studio that I'm talking in right now and you can try it and then make the call for yourself.

So the offer right now if you guys want to jump on again the site is always

athletic greens dot com slash jermi scot

you'll get five free travel packs and a year free supply of vitamin d3 which you

guys have heard me talk about how important it is to have D3 in your life.

We talked Athletic Greens into hooking you guys up with a year supply for free just for ordering.

And again, Athletic Greens you guys know is the one thing I take every day.

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