Dietitian's Dilemma: Dr. Chris Palmer - Mental Health
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
4.7 • 615 Ratings
🗓️ 15 March 2021
⏱️ 80 minutes
🧾️ Download transcript
Summary
This is the second of a series of eight episodes that will focus on applications of a ketogenic low carbohydrate diet. Joining me will be Michelle Hurn, RD LD, author of, "The Dietitian's Dilemma," and a series of professionals to help us navigate a specific topic.
Dr. Chris Palmer is a Harvard Medical School Physician, researcher, consultant, and educator dedicated to improving the lives of people suffering from mental illness.
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Find Michelle - IG: @runeatmeatrepeat - Tw: @michellehurnRD - linktr.ee/Runeatmeatrepeat
Find Chris - Web: chrispalmermd.com - @ChrisPalmerMD - IG: @chrispalmermd - FB: @ChrisPalmerMD
Transcript
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| 0:00.0 | Welcome to the Human Performance Outliers podcast with your host, Zach Bitter. |
| 0:06.1 | At Human Performance Outliers Podcast, we dive into a wide range of topics, including health, |
| 0:12.0 | fitness, and training strategies to name a few. If you enjoy the show and wish to support, |
| 0:17.5 | please visit patreon.com forward slash HPO podcast. If you do not use Patreon or wish to make a |
| 0:24.9 | one-time donation, please visit the show PayPal page at PayPal.me forward slash HPO Pod. Links to both |
| 0:33.8 | of those can be found in the show notes. Also, consider subscribing to us on your |
| 0:38.0 | favorite podcast listening platform and on our video version of the show hosted on YouTube. |
| 0:44.6 | For updates and notifications, please visit my social media channels at Zach Bitter on Instagram, |
| 0:51.4 | at ZBitter on Twitter, and at Zach.bitter on Facebook. |
| 0:56.1 | If you wish to sponsor the show or have any other questions or feedback, please reach out to me at |
| 1:01.8 | HPO podcast at gmail.com. |
| 1:07.9 | All right, folks, we're back for another episode of the Human Performance Outliers podcast. |
| 1:13.4 | And this is episode two of our dieticians dilemma series. |
| 1:17.9 | So I'm joined with my series co-host, Michelle Hearn, who's a registered dietitian, as a lot of you probably already know. |
| 1:25.4 | And our special guests today to come in and |
| 1:27.8 | dissect the topic of kind of mental health and that side of things and chat a little bit about |
| 1:32.6 | where the role or if there's a role for low carbohydrate nutrition in the mental health space. |
| 1:38.7 | So we have Dr. Chris Palmer joining us today to kind of break that a bit, break that down a bit. So Michelle, |
| 1:46.6 | welcome back. Dr. Palmer. Actually, now that I think about it, Dr. Palmer, welcome back as well |
| 1:52.1 | because you were a guest on the show for episode 164. So folks who want to do a deep dive into |
| 1:56.4 | what Chris, Chris is all about. We got an episode already in the hopper for you on that one. |
| 2:01.4 | So if you haven't listened to that, make sure you check that one out as well. But welcome and thank you for taking some time, Michelle and Chris. Yeah, thank you, Zach. Thank, yeah, no, thank you both for having me on the show. A pleasure to be here. Awesome. Yeah, I think this series has been fun so far, even though we're only on episode number two. |
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