Diet Soda can Cause a Fatty Liver
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 7 September 2021
⏱️ 4 minutes
🧾️ Download transcript
Summary
Can diet soda be as bad as regular soda on your liver? The truth will surprise you.
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast. |
| 0:07.4 | Where Dr. Berg takes you on the journey for the truth about getting healthy and losing |
| 0:11.3 | healthy weight. |
| 0:22.3 | Can the consumption of diets sodas lead to a fatty liver? |
| 0:26.8 | Well yes, it sure can. |
| 0:28.2 | This is fascinating. |
| 0:29.2 | I'll put the link down below of the study that I just read, Aspartame, it's an artificial |
| 0:34.6 | sweetener. |
| 0:36.1 | If you're consuming a lot of it, several things can happen. |
| 0:41.0 | So the byproduct of consuming Aspartame is anal alanine, aspartic acid, and methanol |
| 0:48.3 | turns in the formaldehyde. |
| 0:52.6 | So both methanol and formaldehyde depletes your glutathione. |
| 0:57.7 | This is like the major antioxidant of your body, okay, major. |
| 1:03.0 | It protects the brain, it protects the liver. |
| 1:06.4 | It helps you in detoxification, very, very important. |
| 1:10.7 | And so this depletion of glutathione happens in your liver, your red blood cells, and |
| 1:16.8 | your brain. |
| 1:17.8 | So here are a few things that can happen. |
| 1:19.5 | You can start getting an increase in liver enzymes, like ALT and AST, that's not good. |
| 1:27.0 | That indicates liver damage, as well as muscle damage. |
| 1:31.6 | Also you could get hyperglycemia, that's high blood sugar, and that leads to diabetes. |
| 1:36.9 | You can get liver lesions, liver necrosis, liver inflammation, and non-alcoholic fatty liver |
... |
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