Diet Deception, The Truth About Weight Loss + The “New Diet Syndrome” | Joel Greene

Digest This

Health & Fitness, Nutrition

4.8 • 1.2K Ratings

🗓️ 4 September 2024

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

202: DIET DECEPTION is everywhere. And today, Joel Greene sheds light on the weight loss and fitness industry and how so many of us have been and are still being deceived into thinking certain diets and products will promise results, but in the long term are just sabotaging our health. Topics covered: → The gut microbiome and weight loss connection → Diet trends → How politics and the health industry are similar → What “inflamed fat” is → How to biohack jetlag → Side-effects of a high protein diet → If blue light really causes weight gain → What’s damaging our gut lining → Weight loss misconceptions As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → Manukora | Head to https://manukora.com/DIGEST to get $25 off the Starter Kit → Timeline Nutrition | Go to https://timeline.com/DIGEST and use code DIGEST for 10% off → ARMRA | For a discount use code DIGEST at https://tryarmra.com/ → Nuzest | Go to https://nuzest-usa.com/bethanyspantry Connect with Joel → Instagram → Buy his book: https://www.veepnutrition.com/book Check Out Bethany: → Bethany’s Instagram: @lilsipper → YouTube → Bethany’s Website → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	it's really these two things. If you have adequate optimal levels of bufiddo and adequate optimal
0:05.4	levels of acrimancia, that's going to solve just about everything else because those two together
0:10.8	basically stimulate all of the key proteins in the gut junctions.
0:18.2	Thank you so much, Joel Green, for coming on today. How are you? How's your week been? We're recording on a Monday here.
0:25.9	I am doing great. I just came back from two weeks in Italy. And so, yeah, so it's been good.
0:31.7	I like to do some rapid fire yes or no questions to start my podcast. Just to kind of pique my followers' interests.
0:39.8	Okay, so there's only like four questions here,
0:42.1	but you can only answer yes or no to these questions.
0:44.2	Are you ready?
0:45.6	Okay. First question.
0:47.3	Can we lose weight if we don't have a good immunity?
0:54.3	No.
0:57.0	Is the health and fitness industry similar to politics?
1:03.2	Yes.
1:06.0	Do certain bacteria in our gut affect how we react to food?
1:12.0	Absolutely.
1:12.9	Yes.
1:13.9	Okay.
1:14.7	And last question.
1:17.2	Are there any, quote, diet trends that actually are worth doing?
1:26.8	No. Oh. If you're a foodie like me and looking for a safe, natural sweetener to add to your
1:35.2	drinks, desserts, oatmeal, smoothies, and basically anything you want sweetened up, then listen
	...

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