Diet Culture vs. Intuitive Eating

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.7 • 5.2K Ratings

🗓️ 12 February 2022

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Michelle Pillepich {@MichellePillepichNutrition} is joining Amy for the next 4 weeks {an ‘Outweigh Residency’ of sorts!} In this first of the four episodes they talk about the polarization of the wellness world—diet culture vs. intuitive eating and how extremes tend to show up online vs. the sustainable approach that actually works!

For more from Michelle check out: MichellePillepich.com

Follow the hosts on instagram:

@lisahayim

@radioamy

SUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family.

Questions? Guest Submissions? Email us: [email protected]

Wanna Ditch the rules but don’t know where to begin? It starts when you know THE TRUTH about how the body works, and use it as armor against the noise. Enroll in Lisa’s mini course Ditch Diets for Good for just $10 dollars and take a giant first step in learning to F*RK THE NOISE.

Code: OUTWEIGH at checkout HERE.

This podcast was edited by Houston Tilley

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Transcript

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